1/3🧵Stressful situations can lead us to feel anger, sadness, frustration and discouragement. All this can lead us to depression.
#emotionsfeelings #outreach #threadstorm
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2/3🧵Experiencing these types of emotions and feelings is not bad, but if we notice that the situation is overcoming us, the most appropriate thing to do is to ask for professional help. 
3/3🧵I share my personal experience from #inleo to #hive.
https://inleo.io/@actioncats/when-depression-comes-knocking-6ut