Baked Potato With Broccoli Fritters

in #hive-18056923 days ago

Potatoes are always a delicious choice for snacks, and we can combine them with broccoli by baking them to reduce oil intake.

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Living in Indonesia, always being familiar with fried foods with lots of oil. Especially fritters. Not only fried with lots of oil, but also with added gluten flour. That will add to the guilt when eating them.

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That's why, I like to find alternatives for snacks that contain less oil, and are also gluten free. If I make them at home. So, like this time, I have a stock of potatoes and want to make snacks.

Thankfully, I have an air-fryer that allows me to make fried food but not fried. An air-fryer also allows me to make snacks with less oil to get crispier food results.


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In addition to potatoes, I also have a stock of broccoli. I was thinking about fritters that combine both ingredients. Incidentally, I also have a stock of cornstarch. So, it will be a great option for today. Let's make baked potatoes with broccoli fritters.


THE INGREDIENTS

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  • 500 grams of potatoes
  • 1 head of broccoli about 200 grams

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  • up to 50 grams of cornstarch flour
  • 2 cloves of garlic, grated
  • 1/2 tsp of salt
  • 1/2 tsp of pepper powder
  • 1/2 tsp of coriander powder
  • spray oil to spray the fritters when baking time

COOKING INS TRUCTIONS

STEP 1

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Peel the potatoes until clean, while heating the water until it boils.



STEP 2

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Boil the potatoes for about 15 minutes until tender but don't let them fall apart. Then, remove and drain.



STEP 3

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Once the boiled potatoes are warm, grate them or you can just use potato masher tools. Use a large container so that you don't have to move them again when mixing them with the broccoli.



STEP 4

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Move on to the broccoli, chop the broccoli with a blender or with a blender.



STEP 5

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Add chopped broccoli to grated/mashed potatoes. Also, add grated garlic, salt, coriander powder, and pepper. You can also add chopped celery if you want it. Mix well using a spoon.



STEP 6

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Add corn starch flour little by little so that the dough is not too hard.

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Knead the dough until they can be formed into balls. I use up to 50 grams of cornstarch.



STEP 7

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Don't forget to heat the air-fryer or oven. Then, shape the dough into balls. Indeed, their texture is not so hard, also sticky because they contain cornstarch flour. You can use plastic gloves to shape these fritters. Also, spray them with a little oil to form a crispy layer on the outside.



STEP 8

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Bake the fritters for 20-25 minutes on each side. Don't forget to flip them.



THE RESULTS

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Serve the vegan fritters with your favorite sauces. As always, I use spicy sauces.

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Even though they're air-fried, they're still crispy on the outside and soft on the inside. Serve them warm for maximum crispy results. I love it!

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Best Regards,
Anggrek Lestari


B5983B2C-4913-4AE8-8864-368654B44008.jpeg

Who is Anggrek Lestari?

Anggrek Lestari is an Indonesian fiction writer who has published two major books. Now She is a full-time content creator. She has a goal to share life, poem, and food content that makes others happy and can get inspiration.


Contact Person: authoranggreklestari@gmail.com
Discord: anggreklestari#3009


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PIZZA!

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@jane1289(3/5) tipped @anggreklestari

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que rico, yo estoy tratando de sembrar, pues quiero ver si se da el brocoli en mi patio

Thank you

It looks so yummy, I wanna taste it

Go, making the similar snacks :)

Yeah, perfect option to reduce oil

Wow! This is a good idea to eat healthy and tasty fritters.... I'll try it 😀

You should try it on your kitchen :)

Yeah... I'll... nowadays i like to cook healthy food 😄

waw, this recipe can be daily snack at home.. Nice recipe @anggreklestari, the ingridients are to easy to have,

yeah, you can also add another your fav ingredients :)

A great way to enjoy delicious snacks. It is creative. Similar to Sri Lankan cutlets.

yeah, it is similar way to cook

That truly looks yummy and healthy. I wish I had an air fryer so I don't need to use a lot of oil.
!PIZZA

A bit expensive but yeah good investment in the kitchen especially if you are a chef for your family ehehe

Broccoli is one of my favorite vegetables and it is really healthy to mix it with other vegetables. Thank you very much for the gift of healthy food.

Indeed my friend. broccoli is yummy :)

Yes its amazing testy vegetable

Sounds like a great recipe for a few friends to eat. I love potatoes in any form. I think it's the best food in the world. You didn't forget to add your signature to decorate the food :)

yes, potato is a popular snack around the world, and when you just confused about what to order in the cafe, just order a potato variation. ehehe

I'm not a big fan of broccoli, but your recipe seems very interesting (at least visually).

:) thank you

This looks great and beautiful, I sincerely love the plating

Good food when used less oil. I love it It is my kind of food. thanks for sharing. :)

How did it taste, sis? I am so curious

Ummmmmm how yummy I want to make them as I don't have an air fryer I will cook it in my oven, thank you dear for this recipe, it is great, potato and broccoli I love them both.
saludos! ☺️

yeah, an oven is also a great option but maybe the texture is not crispier than with an air fryer method.

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I have never had a broccoli fritter before, but I love broccoli AND potatoes, so I think I would love them.

Food is nearly always delicious fried, but I understand frying too much is not a good thing. I bought an air fryer, but found I just didn't get used to using it. I rarely fried anything at home anyway and I never got used to it. I probably didn't try hard enough. :)

Your fritters look very nice, once again, your presentation is very attractive.

yeah, the frying effect gives a delicious sensation for sure and nothing can't replace that smokey effect. But an air fryer is a great way

I'm not much of a foodie, but these look delicious. So much work, though. I think I would try this for a special occasion. On a daily basis, I'm a basic, utilitarian cook. But on special occasions I like to try something like this.

And the dish looks so beautiful :)

yeah, much work when you do not like kitchen things :)

I cook every day, so I can be a long time just in kitchen even just stand position ehehe

🤤

We had our HiveCubaCon today. I got home super tired, went to bed and slept for about 4 hours, woke up and decided to catch up with the authors I follow... support them. I had a bit of a headache and decided not to eat, in case it was my migraine coming on. Mmmm... and now I got hungry.
I don't have one of those fryers, but I've heard they're really good. Maybe one day I'll go for it, although I don't know... cooking is not my strong suit.