Friday was very much in line with the past 3 days mainly having the focus on my eating habits while mostly staying indoors alone in my comfort bubble. I did get in some productivity during the day but also noyt too much and I started to learn a new piano Piece that I want to be able to play which is Comptine D'un Autre Été from Yann Tiersen which I would say is a pretty famous one. I once bought a digital piano more as a combination of a furniture piece and a 'video game' as I wanted to learn how to play Where is My Mind from the Pixies which I did (at least half of it). Aside from that I'm a total piano noob as I literally just learned the mechanical part how to play it. I aim to do this again with this new song even though it likely will take some time.
Food Diary
I did really well despite some craving to go to ikea to get a Vol-Au-Veggie meal with extra fries which I resisted (also because I didn't really want to take the walk). I only really ate some celeriac salad out of a glass jar, 7 or so Climentines, and some peanut Butter which did provide quite some calories.
Day | Food |
---|---|
Wednesday | Chick Peas in Tomato Sauce / Banana / Carrots / 1.5L Water |
Thursday | Oatmeal / Banana / 7 Clemintines / Mais Crackers & Peanut Butter |
Friday | Celeriac/7 Clementines / Peanut Butter |
In the evening I watched another movie wich was A Different Man which I had probably too high expectations from. Overall, Thursday was somewhat of a lonely day which doesn't happen to me very often.
New Day Goals: I will try to get in some productivity and activity while keeping it as healthy as possible.
Day | Weight | Bed Time | Awake | Food | Other | Day Score |
---|---|---|---|---|---|---|
01 January | 72.6 kg | 01:40 | 09:00 | 0.00€ | 0.00€ | 7 |
02 January | 72.4 kg | °1:30 | 10:00 | 7.35€ | 44.98€ | 6 |