When it gets to food I don't joke with it. I take food time personal but unfortunately I don't eat whatever I crave but what ever I eat I make sure to enjoy it. Once I start eating I hate to be distracted since I take the table manners personal 😂. Call me a foodie and I'd gladly accept since that's what I enjoy doing. But like I said earlier I don't eat whatever I crave because I always crave packed foods and snacks.
Yes, I snack alot but most times, I intentionally avoid it since it's not very good for my health also coupled to the fact that I am adding a whole lot of weight that I really don't want to add but what would I do? I can't kill myself because of that. I just simply cut down on the snacks and try eating more of home made food. I love snacks but not as much as I love meats. I love love meats...
I enjoy being comfortable while eating, I believe that should be my habit. Yes, that's it, I cannot eat when I'm not comfortable. Maybe when I'm sitting in front of people and I feel they are looking at me I really can't eat there to avoid indigestion. I also don't feel hungry when I'm not emotionally stable. At that moment I'd feel my intestine tied together and I'd feel a squeeze in my stomach (I don't know if that is possible 😂) but I know I do feel it.
And for food. I love sharing, I feel food is happiness, so to me, sharing food is same as sharing happiness and who wouldn't want to share happiness out there. So anytime anyone catch me eating you always see me extend some to them because everyone deserve to feel what I am feeling.
Due to this added fat, I am forced to take my exercises seriously. I do lots of indoor work out but to born fat and straighten up my bones but most importantly to burn some fat since I'm not very confident in this particular body I am in, I need to work to get a different one.
But in all, food is happiness and my best eating habit is sharing that happiness to as many people as I can in a very comfortable position
