Seasons greetings to you all in this community!
If anyone were to ask me this particular question over and over again, I would still respond with the same answer: my health. As I look ahead to 2025, I’ve noticed that many of us tend to focus primarily on the food we eat, often neglecting whether it is balanced or nutritious, especially given the rising prices. Unfortunately, this tendency leads us to overlook the importance of our health. The adage "Health is wealth" rings true now more than ever. So, what are we truly doing to our health?
I realized in 2024 that I had neglected myself so much based on my health; my BP is on and off as a result of too much stress, lack of enough sleep, rest, and overthinking. What about eating good meals? This has been an issue since we had a change of government leadership, it is somehow so difficult to balance our diets. We eat what we can afford now unlike before. So, in 2025 a change must happen!
Also, I have noticed that the majority concentrate more on careers, ambitions, and others than fulfilling health. If we want to live longer and live fulfilling lives, we must prioritize our well-being. In the new year, I am so determined to concentrate more on my health. Prioritizing my health and overall well-being should become a paramount concern. It’s time to break free from the cycle of working around the clock without allowing myself the necessary rest, exercise, and the consumption of a balanced diet. This must work in 2025.
However, this means I have to reassess my daily routines and make conscious choices that promote better health. I plan to integrate regular physical activity into my life, whether that’s through exercise, outdoor activities, or simply taking the time to move throughout my day. I also want to create a meal plan that emphasizes balanced nutrition, ensuring I nourish my body with the vitamins and minerals it needs to stay healthy. A lot has happened this year, 2024, and a change must take place in 2025.
Also, I plan to focus on my professional career, because I had to put it on hold due to financial constraints all this while. In the upcoming year, I am determined to face this challenge head-on to elevate my status and professional career. I intend to seek out opportunities, enhance my skills, most especially to become a computer professional expert, and re-enter the field I am passionate about. By prioritizing both my health and my career, I will be taking significant steps toward a more fulfilling future.
Conclusively, my New Year's resolution is about recognizing that my well-being encompasses both my physical health and my professional aspirations. In 2025, I am committed to making my health a priority and pursuing the professional avenues that will lead me to personal growth and stability.
What is more precious than good health? The Bible says a merry heart is like medicine, and a sorrowful heart is a destruction. I want to concentrate on things that will bring joy to my heart in 2025. My health my wealth!
The image is mine.
Thank you, #ladiesofhive and @priyanarc, for this week's contest.