Vegetable recipe tutorial with nine natural vegetables.

in #hive-13387214 days ago

Friends,Grettings everyone

Hello, I hope all of you have wonderful moments, beautiful, happy, prosperous, and peaceful. Today I have brought a wonderful vegetable recipe to all of you. Today, with great feeling, through the #cervantes community. I have brought a wonderful recipe to all of the Hive family using nine wonderful vegetables. You will enjoy this wonderful recipe today with joy. Here we will present to you every step of cooking using nine vegetables. Although this vegetable recipe is not my first. Especially since childhood, I like to cook different types of food, among which I like unique vegetables. I have gained this wonderful experience through my mother's education. I think it is very important for every person to have all the skills. Because when someone is sick at home, cooking becomes essential to take care of him. That's when I help my family in a unique way. And I like to cook and eat good vegetables every day.

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The contribution of vegetables to human life is immense, so we will keep ourselves involved with some vegetables every day. Usually, different types of vegetables are available in the market. Out of these, I have chosen nine vegetables that play an important role in the human body. The contribution of vegetables in the history of human life is immense. Although some of these vegetables are suitable for eating raw. But eating raw often causes digestion problems. However, the benefits of eating raw are immense. Eating vegetables can be said to be a competition among the unique nutrients of human life. Because, eating these vegetables helps digestion in large quantities. As part of health, there are MP antioxidants and different vitamins here. Let us protect our family and our own health by eating different vegetables.

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all necessary measures:-

vegetable nameScientific nameQuantity
Ripe tomatoSolanum lycopersicum100g
KohlrabiBrassica oleracea120g
BeansLablab niger120
RawTomatoSolanum lycopersicum80g
PotatoSolanum tuberosum80g
Eggplanttrongum Poir110g
CarrotDaucus carota100g
Pointed gourdTrichosanthes dioica.100g
OnionAllium cepa140 grams
Green chiliCapsicun annuum8/9pcs
Coriander leavesCoriandrum sativum120
GarlicAllium sativam120 grams
Gulamspice mixtureQuantity
SaltNaClQuantity
Soybean oilGleason Max120 grams

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First of all, we cleaned all the necessary vegetables by cutting them with a knife. Then we cleaned the ingredients including coriander leaves, onion and green chillies. Later, we washed all the ingredients with clean water with great feeling. After all, cooking cleanly is a unique part of our culinary skills.

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Then we cut all the vegetables into cubes with the help of a knife and cutting board with great feeling.

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Here we have chopped these wonderful coriander leaves, green chilies, onions and garlic ingredients with a knife on a cutting board with extraordinary feeling.

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Here I am trying to show all the ingredients in front of you all. You can enjoy these wonderful green vegetables.

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Here we have displayed a selfie with the ingredients of onion and chili with extraordinary feeling.

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Here we have added 120 grams of soybean oil and then we have cooked the ingredients of onion and green chili. Then we have lightly fried it and added salt. Then we have fried it to a light reddish color.

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Here we have added all the mixed vegetables to the pan and mixed them well.

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Then we have made the taste of the vegetables more incomparable by mixing them well. Later we will try to mix the coriander leaves in the pan,

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Here we have used powdered spices to enhance the taste of the curry. Later we will mix the powdered spices well.

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Here we are presenting it to you by mixing it well with 200 mL of water.

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Later we have mixed it well again. Along with this we have shown a selfie with cooking. Here we have kept it on low heat for about 15 minutes. Later our mixed vegetables are cooked. After that we will do our activities for serving.

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Finally we have completed all our wonderful feelings. We have completed this wonderful mixed vegetable cooking tutorial. You all have completed all these steps with wonderful feelings. You can complete this cooking with the aim of protecting the health of your family by cooking these wonderful nine vegetables together. After all, healthy food is a big part of wellness.

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