Yardlong bean with poteto fry recipe tutorial.

Assalamualaikum
Everyone.I am @mdakash62

Friends,Grettings everyone

Hello I hope you all are having a great time with Strictly Intro. This wonderful green vegetable is a very big part of the health of the human body after all. Green vegetables contribute immensely to keeping our family and ourselves healthy at all times. Today I bring you today's fry recipe with amazing Yardlong bean and potato combination with the #vegan family with Hive platform. You will happily enjoy this delicious green vegetable recipe. These healthy vegetables are planted by farmers in different parts of our city. With ease this vegetable garden looks full of greenery above all. These vegetables are made productive by the farmers by planting them in their own districts. Exports to different cities.

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This amazing green vegetable is rich in vitamins and minerals.Above all, this vegetable works to cure diseases. But Yardlong bean is low calorie vegetable.The contribution of this vegetable is immense in reducing cholesterol and increasing immunity. This vegetable is highly praised for improving eyesight. It also contributes to many body parts as a great supporter. If you want, you can add this wonderful vegetable to your daily diet. Maintains heart health by reducing harmful cholesterol. Potatoes always increase the digestive power of the human body.This light is helpful in the harmful side of the kidneys of the human body. Potatoes are rich in antioxidants. Which acts as part of the health of the human body in various ways,

Necessary Equipment:-

250 ml of water
80 grams of soybean oil
Yardlong bean 250 grams
Potato 210 grams amount
Onion is 120 grams
80 grams of garlic
Chilli 7-8 pitch
10 grams of cumin
The amount of yellow
Salt in moderation
3 grams of cinnamon
Powdered masala 4 grams
Soybean oil 80 grams
As much as yellow

Step by step making plan

At first I took all the necessary equipment at hand and after all it was very pleasant for me to take a selfie with green vegetables yardlong bean.

Here we have peeled the garlic onion and discarded the chilli flakes. I peeled the potatoes with a knife with great feeling. Then use a knife to cut the top of the yardlong bean . You can see all the materials presented here.

Wash all the necessary materials including Yardlong bean well with clean water. And here's a selfie.

Here I took the cutting board and first cut the potatoes into cubes with a knife. Then I cut the Yardlong beans on the cutting board with a knife with great feeling. After that, I cut the onions, green chillies and garlic into small pieces. Here's a selfie with a cutting board.

Trying to show all the materials cut here in front of you all.

Here first I have placed the curry in the oven. After the curry is hot, I have added 80 grams of soybean oil. Here I have added quantity of cinnamon and cumin. After that, I let the ingredients of onion, green chillies, and green chillies be fried. I have added turmeric and as much salt here. Then mix all the ingredients well. After turning light red, add the Yardlong beans to the pan. And well combined.

Here I have given the amount of potatoes. After all, potato is a healthy food that we eat every day with meals.

Here I have added 250 ml of water and mixed all the required ingredients well.

Next I put the lid on the pan. And heat it in the oven for 7-8 minutes.

Again opening the lid here I have mixed well again. Here I have added gura masala. Here I have reduced the heat of the stove. And as you can see I put the lid back on until the water in the curry dries up. We will then see within five minutes that our wonderful vegetable is cooked.

Here you can see our curry is cooked in bhavati and light combination is amazing to share this recipe.

This is final making process

Finally we have arranged all our steps with great feeling. Here we present to you the wonderful combination of potato and potato. This wonderful healthy green recipe is extremely beneficial for the human body. You all can follow these steps to make this wonderful Yardlong bean Fry Recipe. After all, green vegetables serve as a great part of the benefits of the human body.

Selfie with my making idea

Thank you for reading my creative article blog .Stay safe,stay happy.i think if you find any mistake in writing or something. Please allow me to correct it.And find me on social media.

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All Prepared by @mdakash62

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mdakash62 2 months ago

thanks for your information with your support may god bless you

You're welcome @mdakash62. Looking forward to you reaching your new target 😅

yes sir thank you so much for your opinion

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thanks for your information with your support

pranwala 2 months ago

It's wonderful to see such healthy, locally-grown vegetables being turned into delicious meals.

yes my friend thank you so much for your opinion. my friend my pleasure