Ourpick Reading Suggestions for September 12th

in #hive-15522122 days ago

The OurPick encouragement program is part of the @Liotes ecosystem where quality posts are curated and authors are encouraged to continue with the content creation adding value to different communities, and Hive in general...


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Occasionally, we will pick a couple of awesome posts that we find interesting and will suggest them for your further reading... We hope that it will help authors as an additional promotion... We support creators with our upvotes in Hive, but also in other tribe tokens! These Hive-Engine tribes give additional value to the whole ecosystem and help authors and curators follow their niches and dreams...


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Sunset All Over - Strolling the City by @toffer

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I see the traffic in the city and I think of a lot of noise, but the beauty of the pictures is so perfect that at the same time, it relaxes me visually. The effect that the light produces in every corner is impressive, although you also have a good eye for capturing good moments in photography. Great work my friend, glad to have stopped by...


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Dibujo de botella con método de figura geométrica(es/en) by @davidsantafe

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With this lesson you make it seem very easy to draw, but you can't hide your talent. I encourage you to continue with this series, it will surely help more than one person interested in learning this beautiful art. Don't drink the whole bottle at once, hehe.


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Hive Open Mic Week #231 // Cover Of Amarachi By mamab by @mamab

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I'm glad to hear you sing such a rhythmic and cheerful song, it's a side of you that I didn't know and it also goes very well with your voice, you are awesome my friend, bravo!!!! Thank you for participating in this special edition 🙏


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HIVE OPEN MIC WEEK 231, SUNSHINE BY MARTINS HERO (Cover) by @rubiiess

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You really have a beautiful and admirable voice, I am glad you are participating in this edition where we pay tribute to Africa and its music. Bravo Charles! It would have been great if you also played the guitar, don't hesitate to use all your resources and talents to stand out in this and other musical communities 😉 I also suggest a little more interaction and following other users, so you will increase your popularity and have more chances of success on the platform. Happy day bro!...


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[ESP/ENG] Ejemplos de superación y vida. Opinión by @tonyes

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My compatriot is a mermaid who does not stop giving joys. Those of Aragon have a reputation for being thirds and Teresa is a magnificent example. She has achieved practically everything she has set out to do.
The Paralympic athletes give a thousand turns to the "normal" admired and laureates. For me they have much more merit than them, since they not only have to overcome their limitations, they also do not have the same economic support to train as professionals. They are doubly discriminated against.
I extend that admiration to any person with a disability who tries to improve themselves day by day. Because of my profession I have dealt with many and I know well the problems they face. I have received great life lessons thanks to them. And thank you for this publication that puts them in value.


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Ourpick curators: @achim03, @ph1102, @mypathtofire, @jesuslnrs, and @palomap3!

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Muchas gracias por acercarse a mi pdt, seleccionarlo y apoyarlo🙏🙏🙏

You are welcome! Keep creating!

(8/25)
@ourpick! @dmhafiz Totally agrees with your content! so I just sent 1 IDD to your account on behalf of @dmhafiz.

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I'm very much honoured 🙏

You are welcome! Keep creating and engaging!

Ecency points rewards are sent out! Thanks for creating excellent content!

!PIMP

I am grateful for this recognition of our work and for what it means, because the publication selected is a modest tribute to men and women who, from their physical limitations, give us life lessons and teach us the way in which life should be faced. Happy day to the members of the team. Greetings and best regards.

You are welcome!!! Keep inspiring others and motivating them!!! We need that on HIVE!

Thanks you. Blessings.

Thank you for posting in the We Are Alive Tribe. Your post has been upvoted [From the perspective of Alive Power]. Continue posting in this community 🙂!


🩺Today's Medical/Health TitBit🩺

Non-drug management of IBS

During college life, our professor of medicine said that if a specialist gets a patient with IBS, his chamber practice is under great threat! Patient will sit outside of the chamber and talk with other patients about how the specialist couldn't cure him/her!

IBS (irritable bowel syndrome) is such an illness that it is quite difficult to cure! It needs a super personalized management approach. The symptoms and the triggering factors widely vary from patient to patient! Christine Lee, MD, Gastroenterology, Hepatology, and Nutrition discussed some non-drug management options for a patient with IBS. The Link

She mentioned 6 major points:

  • Doing regular exercise
  • Adding IBS-friendly foods to the diet
  • Avoiding triggering foods
  • Getting Enough Sleep
  • Drinking enough water
  • Living a stress-free life

#aliveandthriving

!INDEED