A wise man once said; happiness is the best treatment to enhance one’s health and longevity of life, which means an unhappy person is bound to be unhealthy and an unhealthy person is likely to suffer from different health issues, so to prevent dying from unhappiness, let’s never forget to be happy, even when all hope seems lost, there will always be a way. happiness is very important…
Happiness can never be forced upon others, it is a choice each and every one of us out there has to make on our own and by ourselves. I have felt helpless, sad, unhappy and frustrated before, these feelings are unavoidable as they are part of the norms of human lives…
Every man born of a woman is bound to experience these feelings at some point in life. I have seen people handle these feelings differently, and from my observations in the last couple of decades, not every one of them ended well, and that was because of how they chose to handle their feelings…
Life is a jungle filled with so many dangers and obstacles, even the richest man out there experiences unhappiness at one point in their life, nobody is a shield to these feelings, but overcoming them is something within our grade. I have seen families struggle through life and even with their unending struggles and hardships, they never stop being happy, and that is because they chose to be happy, even in the face of hardships…
I have felt sad so many times in the past, no doubt about this fact, but being sad to the extent of isolating myself away from my friends and loved ones is something I have never done even if i have thought of it countless times in the past, but all that was in the past, which means i now know better…
Being sad is a normal human feeling but being sad and isolating oneself from the world is a bigger pain. Handling my emotions is one of my biggest strengths in life, especially when it comes down to being unhappy, I have taught myself to always put up a strong face at all times, even in the presence of unhappiness…
The fact that i have my family members around to support and stand by me at all times is the greatest gift ever, Diverting my mind has always been the best way to keep my unhappiness in check, i know diverting myself from it at that moment doesn’t mean take the problem away, the least it would do is keep me in check for the time being, and while doing that, solutions will always come in later…
Kdramas has always been a good diversion for me, if my unhappiness is from something beyond my power and control, the best thing i do is to handle it to the one above, and most of the time the Lord has never failed me, but above all I chose to be happy at all times…
In summary, doing the things i love is the best treatment for my unhappiness, and since i am a lover of kdramas, kdramas has always been my unhappiness treatment, whenever everything is beyond me, i just go to my movies and let the one above take over…
In conclusion, happiness is by choice and not by force, we need to learn to share our burden with the ones we love, this way our families will not be in the dark of everything we are going through and can help us whenever possible to get us through the difficult times…
THANKS FOR READING…
