Mindfulness

in #hive-14008415 days ago

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Those who follow the mind,
Will have to wander with the mind
Yes, the mind had just seen
That colourful butterfly
Wandering from flower to flower
Who knows whom it was searching for, madly
But it has been left behind

That beautiful rainbow
Now I will have to gaze at it
Those who follow the mind,
Will have to wander with the mind.
Yesterday it was innocent like a child
And once playful like a teenager
Today it is far away like an adult, why
Does it change his form every moment?

If the mind gets nervous,
gets angry, Gets hurt, tears come
Everything will have to be endured
It's only the mind that rules the body
It has its own will and power
Being still and calm is a hard thing to do,
But once attained the contemplation
It is bound to tune with heart
Going into rhythm with the breath
And that's the state of mindfulness

Thank you so much for reading. Have a great day 😊🙏. @vikbuddy

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