Ozempic, somehow I knew

in #health5 days ago

About a year ago now I had one of those "conversations" with my wife. She, as all loving wives do, was concerned and still is with my health. Sadly I've gotten older, I've also gotten bigger and slower. And, it was time to do something about it.

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New friends, new plan

It's become part of my business to travel to the US to deliver my instruments. Last year I went three times for example, and even though it's never easy to be away, I try to be productive with my time when I'm back to our old stomping grounds.

That being said, on one of these trips I became good friends with a lovely couple of Doctors, who began giving me advice on staying healthy. And then, one of them even offered me to get me started on my weight losing journey with Ozempic.

As much as I hate to admit, I am a food addict and I needed a little help to put down the pizzas, if you will.

The third day

Some people who take Ozempic claim that it works right away, but this was not the case for me. On the third day however, it was in full effect, and God it felt terrible.

Yes, I wasn't hungry, not even a little bit, I had no anxiety whatsoever, and looking at sweets didn't weaken me as it usually does, but I also had no energy and my mind felt cloudy.

The third week, it was over

I had purchased enough for two months of weekly treatments, but after the third shot I decided I was quitting. Not because I want to continue being overweight, but because working on any task here in the farm felt Odyssean.

I gave myself two simple rules, and committed to following them as if my survival depended on them, because in a way it kind of does.

  • No more bread or Rice or Sugar
  • More proteins and Fat

Is it working?

Yes, yes it is. I've lost 27 lbs as of today and I feel pretty good. I forgot about the Ozempic doses in my fridge, and I'm only thinking about them today because of what is being reported on the news.

People going blind, women developing bone density issues and other related horror stories caused by the use of this "miracle drug"

Somehow I knew. Call it intuition, call it luck, but it seems to me that every time we mess around with brain chemistry, we are bound to hit the wall of consequence somewhere.

But hey, not to knock people who are trying to get back on their feet either. However, it's obvious now using Ozempic or any of the other brands should be a very temporary thing, not a new way of life.

MenO

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thank you very much... I'm feeling great these days

It seems that losing weight tends to involve will-power. Maybe the drugs can make it easier, but there is likely to be a cost (in various ways). Is it expensive?

very expensive... another reason to avoid it if possible. But to at least calm the beast and deal with the sugar withdrawal (real thing) it can be useful tool.

I try to keep up my running as a way to counter my sweet tooth.

sugar is my poison... hence why I'm being so radical about it

Well mate, I'm very glad that you found the right formula to lose 27 lbs of weight without continuing ingesting Ozempic by just modifying your daily diet by reducing or eliminating the consumption of bread, rice and sugars and replacing them with a greater consumption of proteins and fats. That's certainly a great achievement worth celebrating anyway.

Nonetheless, let me also suggest you something else that I have observed that works very well to keep you slim, in shape and in the line or even continue losing weight without having to give up the intake of sweets and carbohydrates.

If you are not a smoker, then start smoking and you will see that you will not gain weight even if you eat whatever you want. But of course, everything in moderation and without going overboard, okay?

Hard pass on the smoking, but I suspect you are correct... I just can't stand the smell. Also, I think my wife would attempt to murder me with a pillow in my sleep

I think my wife would attempt to murder me with a pillow in my sleep

Hahaha, that's about right!

Yeah, not all "drastic" procedures work for everyone. Especially if you are married. But I had to try. As you know, all in jest and nothing serious.

Congrats on the 27 lbs! I am in agreement with you.... I don't really trust these drugs that mess with brain chemistry. I don't have any issues with weight, but I have long suspected that I have ADHD. I can definitely see it in my son, so I may have passed that down. I know that for both of us it would be so easy to go out and get drugs for it. But... something makes me very wary of messing with the brain like that.

Anyway, good luck on your weight loss journey! I think if you can stick with it, just no sugar or high-glycemic carbs (white bread and white rice, basically) will do wonders for your mind. A few weeks without them and with that addiction broken, we don't feel the urge for sweets.

Congrats on the 27 lbs!

Thanks brother!

I have long suspected that I have ADHD. I can definitely see it in my son, so I may have passed that down. I know that for both of us it would be so easy to go out and get drugs for it. But... something makes me very wary of messing with the brain like that.

I'm of the idea that most of us have "issues" in the same way that most of us have unique physical characteristics. I was diagnosed as a maniac depressive, but took nothing for it, and here I am in my forties living a good life. In the same way that a short man adapts to a world that is not designed for him, we too can adapt, and we should.


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I listened to a podcast about ozemoic being a miracle drug, fighting all types of addictions and the processed food industry being scared and doing experiments on what foods would still get by the ozempic filter.
Fucked up podcast in general.
But I was intrigued mostly by the here we go again with the new magic pill for everything game. 🤦‍♂️
Congrats on the 27 pounds!
I’ve managed to lose about 15 pounds this last year.
Feeling pretty healthy in general.

I was already taking medications, and now I'm meds free. It feels great to eat good.

It's so simple, it's hard. Garbage in, garbage you become.

Congrats on the 15 pounds, thats awesome!

I am all for a healthy lifestyle and am not a fan of cherry-picking weightloss from that without everything else. An inactive lifestyle with an out of control diet sure has many more consequences than just weight gain.

I do love it as a catalyst for quick results if it leads to more activity and the slow tough but worthwhile journey back to a healthy lifestyle.

You can fuckin do it!

Thanks brother

Good to read you're taking your wife's concerns about your health seriously and that you're working in it. Good to see it pays off too.

The 'best' drug to take if you want to loose weight is heroine. Success guaranteed. But it also has some side effects 🫣
I dont think medication or gastric bypasses are the way to go when you want to loose weight. Although I do understand people will choose the easy way or are desperate trying other ways that don't work.

It easier said than done, but you 'just' need to burn more than you consume. Eat less things that have too much energy in them like processed foods with loads of fat, sugar and or salt and exercise more. You don't have to go for a marathon, but go for a 30 minute walk every day.

Good luck with your new lifestyle!

thank you kindly

"...yes it is."

Good News everybody! (cue pic of Futurama Professor) I am happy you aren't injuring yourself with your diet anymore, and are increasng your good health by doing so.

Thanks!

thank you brother