Hello everyone
How are you My hive Family
Hello I hope you all are having a wonderful time with your family in a tidy manner. Here I am showing respect and love to all my culinary friends. Fish is one of the main sources of non-vegetarian food in our family. First of all, I am trying to join the hivefood community.Today I am bringing to you all mainly round gourd rooee fish recipe tutorial. Today here we will know about the important benefits of fish and gourd.Not only cooking but also the important role of each of our ingredients is a big part of the well-being of human life.Let's beautify the pictures.Bring out the beauty of images by using Canva.
Commonly known in our Bangladesh as gourd or kadu.The scientific name of gourd is Lagenaria siceraria, although it is not quite winter in our city yet we will see winter next month.Gourd is one of the winter vegetables.Which is mostly eaten raw as a vegetable.
Gourd gives us great comfort as a winter vegetable.Gourd is best able to keep the human body dry and cool. However, there is a lot of water in the gourd. However, the caloric content of the gourd is very low even though it has high nutritional value.Gourds are more nutritious than bitter gourds.Gourd is a must in your vegetable diet to take care of the intestines.Especially the role of gourd in keeping the stomach liver clean and spreading any skin disease is undeniable.So you eat one serving of vegetables every day which is a big part of staying healthy.you have digestive problems including fever, chills and diabetes,you can definitely keep your body healthy by eating gourd.
all the necessary Measures
Roo fish fried 4 pieces
One kg of gourd is 100 grams
90 grams of soybean oil
Like the amount of yellow
Like the amount of salt
The amount of powder is like masala
200 ml mineral water
8 pieces of green pepper
40 grams of garlic
Cumin is moderate
First we showed a selfie with the gourd, then the gourd was peeled well with a knife. Next, the onion and garlic were peeled well.Gourd and onion garlic ingredients placed in a plate.
After washing all the ingredients well, I cut the onion, garlic and green chillies into small pieces.
After that the gourd is cut into long pieces and cut into cubes.
Here we are trying to show you all the necessary knitting materials.
Here we showcase a selfie with cut gourd.
Here we wash the curry well and put it in the oven. Then I added 90 grams of soybean oil. After that I sauteed the onion and chili ingredients. After that I have mixed all the necessary ingredients including salt and cumin in a pan. Here's a selfie with Karaye on display.
Here are the ways to combine the necessary ingredients well.
Here we pour the gourds into the curry and later we will combine them well.
I have given 200 ml of water here. After that I put the lid on after mixing it well. Reduce the heat on the stove for about 8 minutes. After that I opened the lid and fried the fish in the previous oil. Then mix again lightly.I put the lid on. After exactly five minutes I will remove the lid.
Here we have added quantity of powdered spices and combined well.
Then after we cook the curry for two to three minutes we will see that the curry is cooked.
Finally we complete all our steps with great feeling.Completed fish fry recipe with gourd.You can share this recipe with family by completing all these steps with great feeling.
Here I have shown selfies with cooking utensils.
Today I am promoting this gourd recipe in front of all of you by doing it with great feeling.I hope you all love veg and non-veg.The contribution of vegetables to good health is immense.Today's blog of mine will tell you how it feels to read with great feeling.Also,the extraordinary cooking techniques always give a new form of cooking, tell about that. If you see any errors in this blog, please write your message to me at the address below.Above all, I wish you all a beautiful day like today so far.
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