Greetings, friends of Hive Food! Many of us know how delicious hummus is, a chickpea-based cream, so today I bring you a sweeter proposal, a chocolate hummus, with a result very similar to Nutella to enjoy with the whole family. Let's see the ingredients and the preparation.
¡Les saludo, amigos de Hive Food! Muchos conocemos lo delicioso que es el hummus, una crema a base de garbanzos, pues el día de hoy les traigo una propuesta más dulce, se trata de un hummus de chocolate, con un resultado muy parecido a la Nutella para disfrutar con toda la familia. Veamos los ingredientes y la preparación.
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We will need / Vamos a necesitar:
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Preparation / Preparación:
12 hours before preparation, we place the chickpeas to soak in water and apple cider vinegar so that they soften faster at the time of cooking.
12 horas antes de la preparación, colocamos los garbanzos a remojar en agua y vinagre de manzana para que ablanden más rápido a la hora de la cocción.
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Once this time has passed, we put the legumes to cook in a pressure cooker or in a regular pot.
Una vez pasado ese tiempo colocamos las legumbres a cocinar en una olla de presión o en su defecto en una olla común.
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When the chickpeas are ready, we take them to the oven for about 20 minutes to toast them.
Cuando los garbanzos estén ya en su punto, los llevamos al horno por unos 20 minutos para tostarlos.
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This is how the chickpeas are browned.
Así quedan los garbanzos ya dorados.
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We will proceed to grind the beans to obtain flour.
Vamos a proceder a moler los granos para obtener una harina.
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Then, in a blender or food processor we are going to put the chickpea flour, the cocoa powder, the vanilla, the sweetener, I used Monk Fruit, and finally the milk to process all.
Luego, en una licuadora o procesador de alimentos vamos a colocar la harina de garbanzos, el cacao en polvo, la vainilla, el edulcorante, yo utilicé Monk Fruit, y finalmente la leche para procesar todo.
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Once the mixture has the consistency of a spreadable cream, our preparation is ready to serve.
Una vez que la mezcla tenga la consistencia de una crema untable ya nuestra preparación estará lista para servir.
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And here is our Chocolate Hummus, with nothing to envy to Nutella, perfect for spreading on crackers, cassava or toasts.
Y aquí esta nuestro Hummus de Chocolate, sin nada que envidiarle a la Nutella, perfecta para untar en galletas de soda, casabe o pan tostado.
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I hope you liked this recipe and that you are encouraged to make it with your family so you can enjoy its exquisite flavor and texture. Thank you for your kind visit!
Espero que les haya gustado esta receta y que se animen a hacerla con su familia para que puedan disfrutar de su exquisito sabor y textura. Gracias por tu amable visita!
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