Estás enojado? Are you angry?

Hola mi querida comunidad de Hive 👋, espero que se encuentren todos bien, en compañía de sus seres queridos, cargaditos siempre de amor, paz y armonía 🥰🍀🙏

Hello my dear Hive community 👋, I hope you are all well, in the company of your loved ones, always full of love, peace and harmony 🥰🍀🙏

Hoy les estaré hablando de un tema muy recurrente, que todos en determinado momento lo hemos sentido, yo en mi experiencia personal muchas veces 🥺. Incluso hoy ha sido unos de eso días en los que te encuentras totalmente desanimado, triste ☹️ y piensas que el mundo y el universo conspira contra ti 😬. Por eso me tomé un tiempo para hablar un poco sobre el tema.

Today I will be talking about a very recurring topic, which we have all felt at a certain moment, myself in my personal experience many times . Even today has been one of those days when you find yourself totally discouraged, sad ☹️ and you think that the world and the universe conspires against you 😬. That's why I took some time to talk a little about it.

Imagen tomada de https://inside-out.fandom.com/es/wiki/Furia

Muchos especialistas han explicando que el enojo es una emoción involuntaria del cuerpo humano, que al ser un estado emocional varía en intensidad, desde una leve furia hasta una ira intensa. Aunque otros lo ven como terquedad o capricho, ya que muchas veces aparece cuando nos sentimos contrariados o atropellados. Por si o por no, cuando estamos enojados no lo podemos controlar y tenemos muchas veces que recurrir a otras tareas para olvidar, darnos un poco de tiempo o simplemente gritar para soltar todo esa mala vibra.
Todo eso está muy bien, piensa siempre que cuando tenga algún problema no debe desquitarse con alguien, menos aún maltratar a otra persona que puede que haya tenido que ver o no con tu estado emocional, porque eso solo empeorará las cosas.

Many specialists have explained that anger is an involuntary emotion of the human body, which, being an emotional state, varies in intensity, from mild fury to intense anger. Although others see it as stubbornness or whim, since it often appears when we feel upset or run over. Yes or no, when we are angry we cannot control it and many times we have to resort to other tasks to forget, give ourselves a little time or simply yell to release all that bad vibe.
All of this is very good, always think that when you have a problem you should not take it out on someone, let alone mistreat another person that may or may not have had to do with your emotional state, because that will only make things worse.

Imagen tomada del sitio Porque Quiero Estar Bien

Toma en cuenta estos tips que te dejaré a mi me funcionan, después me cuentas como te fue 🥰
1- Respira profundo: Oxigena tus pulmones y cuerpo, dejando entrar energías positivas.
2- Cuenta hasta 3: Date tiempo para despejar tu mente
3- Piensa en algo bonito: Atrae hacia ti recuerdos bonitos, ya sea de tu familia, tus hijos o un lugar bonito dónde estuviste y te hizo feliz.
4- Cambia de tarea: Sal de ese círculo vicioso que te hace daño

Take into account these tips that I will leave you work for me, then tell me how it went 🥰
1- Take a deep breath: Oxygenate your lungs and body, letting in positive energies.
2- Count to 3: Give yourself time to clear your mind
3-Think of something beautiful: Attract beautiful memories to you, be it from your family, your children or a beautiful place where you were and it made you happy.
4- Change tasks: Get out of that vicious circle that hurts you

Imagen tomada de Neopraxis

Recuerda cuando estés triste, enojado o de mal humor, trata de pensar en todas las cosas que te hacen feliz, ve al cine, escucha tú música favorita, ve una película, sal con tus amigos o dedícate un poco de tiempo con tu familia.

Remember when you are sad, angry or in a bad mood, try to think about all the things that make you happy, go to the movies, listen to your favorite music, watch a movie, go out with your friends or spend some time with your family.

Imagen tomada de https://images.app.goo.gl/DpcxuXCQJfcUeQEg7

Espero que les hayan servido mis consejos
Tengan todos un excelente día 🙏

I hope my tips have helped you
Have a great day everyone 🙏

Sort:

Trending

[-]

hivebuzz 2 years ago

Congratulations @diane0401! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

You received more than 10 HP as payout for your posts, comments and curation.
Your next payout target is 50 HP.
_{The unit is Hive Power equivalent because post and comment rewards can be split into HP and HBD}

_{You can view your badges on your board and compare yourself to others in the Ranking}
_{If you no longer want to receive notifications, reply to this comment with the word STOP}

To support your work, I also upvoted your post!

Check out our last posts:

The Hive Gamification Proposal

Support the HiveBuzz project. Vote for our proposal!

0.00 VYB

intishar 2 years ago

Angerness is not good for us and I think it can't bring any positive thing for us. It's good for everyone to control our angerness and we should try to remain clam whenever we feel angry because I think that time we can't control our emotions easily.

diane0401 2 years ago

you are absolutely right, it is better to shut up and wait for that bad moment to pass to avoid harming someone or even ourselves

Yes, when we become angry we don't think twice saying any bad word for others also. And I have seen it many times that we hurt others through words in such kind of time. So it's better to shut our mouth for that time.

hive-102879 2 years ago

Dear @diane0401 💓 Sometimes anger makes us do or say things that we don't really want to, hence the importance of controlling ourselves to avoid causing harm with our actions. The tips you shared can be very useful.

We see appropriate to make a recommendation regarding the use of sources, the last image goes to google and it is better when they contain the link to the specific page from which they were taken. In hive it is always preferable to use free use images, as suggested in some posts about correct use of fonts. In this post we recommend some pages with free images that we can use. You still decide on your own content 😉.

thanks for the tips