One of the things that went on my 'to do' list in hospital was to really avoid a lot more stress from now on. Unfortunately, I've always had this habit of worrying about every little thing and stressing myself out over every nonsense. A habit that isn't exactly beneficial in the current situation. Who knows, it may also be one of the reasons why the illness was able to break out in the first place.

I do believe that stress is one of the main triggers for many illnesses... Unfortunately, it is one of those things that you accumulate over time and it is just accumulating in your body and soul... Not showing signs at all as you "learn" to live with it... But after a while, it has to come to the surface... When we are young, we think that there is no tomorrow, but as we get older, we take more care about today...

Take care of yourself! Be surrounded by the people that care of you and themselves... That's the best way to avoid stress... I know... It's easy to say than do, but we can't stop trying... It's the only thing that makes sense...

Wish you all the best! ❤️

I have picked this post on behalf of the @OurPick project which will be highlighted in the next post!

Please consider voting for our Liotes HIVE Witness. Thank you!