An afternoon easy run, luckily still caught last rays of the setting sun.
To make it slow I decided to add some hill work to the workout. Is 218 meters of climb on less than 9 K distance hilly enough?
All the physical activity data that I display in my @exhaust and @actifit reports is gathered with the help of COROS Vertix 2 sports watch and displayed with COROS app.
Metrics and training plans are devised and analysed with the help of COROS Training Hub, currently in beta mode.