In this video, I am going to show you how this app tracks how much Vitamin D3 you have been taken in from the sun. This will take into account how much clothing you have on, where you are in the world and also a bonus tip at the end to enable you to absorb the most amount of Vitamin D3 by being outdoors for the least amount of time.
How I Track My Vitamin D3 Levels Accurately?
I hope you enjoyed this video and let me know if you any thoughts or questions.
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