Over the past few days, milk and I have become inseparable companions on my journey to recovery. From morning till night, I've been chugging milk, seeking the calcium my fractured ankle so desperately needs. Today, a follow-up with my doctor brought some relief news: everything seems to be on track. So much so, that he's postponed today's x-ray to next week.
So, what's on the agenda for today? I’ll be sharing this new breakfast routine, which is heavily reliant on our star ingredient - milk. I present to you: Overnight Oats. A dish that divides opinion - some adore it, while others can't quite warm to it. Here’s the simple lineup of ingredients you’ll need:
• Rolled Oats
• Whole Milk/Full Cream Milk
• Fruits (Your pick, really)
• Chia Seeds
• A sprinkle of Cinnamon
• Honey (If you fancy)
• Yogurt (Entirely optional)
Let’s kick things off with the fruit prep, you can use any fruits that you like, I’ve set my sights on mango. After peeling and dicing it into bite-sized cubes, I set it aside for its grand entrance later on. Next up, grab a jar or a can with a lid, and pour in your desired amount of rolled oats. For me, half the jar hits the spot, translating to about 6-8 hearty tablespoons.
Now, it’s time to jazz it up. Sprinkle in the cinnamon, chia seeds, and add as much yogurt and honey as your heart desires. Today, I had to forgo the yogurt and honey – my pantry’s run dry, but they’re top of my list for my next grocery run.
For the finale, enter the diced mango on top of the ingredients, and drench the oats in milk until fully submerged. With a gentle stir to ensure the milk mingles beautifully throughout, it’s time for the fridge to work its magic. Give it a solid 12 hours to soak and meld, and voila! Your nourishing, milk-infused breakfast is ready to greet the day with you. Hope you enjoy this recipe!
Greeting HIVE friends! Aaron✌🏻 here, proud member of Team Malaysia, straight from the heart of the magical Borneo Island. Now, I'm calling the vibrant concrete skyscraper cityscape of Kuala Lumpur home. I love getting along to know my community members. So, if you'd like for chat or connect, don't hesitate - pop a comment down below. Looking forward to it!
Join the HIVE Motobiker Club on Discord: https://discord.ggU5YQcxWdQX. We could possibly hit the road together one day, or even just swap some awesome riding tips online
