Let's prepare healthy avocado mixed roti.

in #hive-1205863 months ago

Good morning to all my Hive friends! How are you all doing? Today, I’d like to share with you how I made a delicious dish. Yesterday evening, I prepared avocado mixed roti, and it was super easy to make. The main ingredients I used were ripe avocado, wheat flour, and coconut flour. When combined, this creates a highly nutritious meal. Avocado helps lower cholesterol and improve heart health.

I actually found this recipe while searching on YouTube. Since I had some avocados from the market, I decided to give it a try. I should mention that the ingredients I used were enough to make about five small rotis. If you decide to make it, feel free to adjust the quantities as needed.

Now, let’s take a look at how to prepare this dish!
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Required Ingredients...

🍀 1 tea spoon of pepper powder.
🍀 1 teaspoon of chili powder.
🍀 1/4 teaspoon of turmeric powder.
🍀 Salt as needed.
🍀 A ripe mashed avocado.
🍀 Some finely chopped Centella asiatica.
🍀 A few finely chopped onion leaves.
🍀 1 teaspoon of Butter.
🍀 A little crushed garlic.
🍀 3 tablespoon of Chickpea flour.
🍀 1 1/2 cup of Wheat flour.
🍀 2 tablespoon of coconut oil.

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Method of making...

First, take a cup and add wheat flour, chickpea flour, a pinch of salt, pepper powder, chili powder, and turmeric powder. Mix everything well.

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Next, add chopped Centella asiatica, salt leaves, finely grated white pepper, and butter to the mixture. Mix everything well.

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Then, add the mashed avocado pulp to the mixture and mix thoroughly. In the meantime, add about a tablespoon of coconut oil. After that, form the mixture into a dough. I did not need to add water, but if you find it necessary while preparing, you can add a small amount of water as needed. Then make the dough into small balls.

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Next, take the prepared small dough balls and flatten them into rounds using a rolling pin.

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Next, place a pan on the stove and add a small amount of coconut oil. Once the oil is hot, cook the prepared avocado rotis until they are golden brown and crispy on both sides.

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This avocado mixed roti is perfect for serving. You can pair it with vegetables or meat dishes, making it a great addition to any meal. It’s an excellent choice for a wholesome meal, offering a simple yet nutritious option for anyone. While it was made for my family, this roti can be a friendly addition to your regular meals as well. Give it a try and see how it works for you!

Thank you reading
Have A nice day.
Best Regards,

Samadi Madushanki .

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Wow ,nice recipe looks so delicious 🤤

Roti it's really a suitable dish mixed with avocado it's really an healthy option, I like it 😁