You are doing well brother, in fact I am glad to read your publication, it inspires me to continue with the diet I intend to follow this year. The hardest part has been eliminating sugar, but as you say, it makes us feel better as the days go by. I am a bread lover, I don't think I will give it up completely, but I do need more salad in my fridge as you have done. This looks like a good tradition for January my friend, glad you are focused on healthier living!...

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