I am also addicted to the screen too and it´s funny when I decide to take a rest because my eyes hurt and still find myself picking up the phone or switching on the laptop to check for something I thought I need to find out. Lol
I am so addicted to it because I feel that is where I survive in 😁
Also, I think too much of chocolate has its effect because it is sugary and you know too much of sugar causes diabetes.
Thanks for sharing your habits in the QOTW