Contest #124: spice and herb

in #hive-1244522 years ago

Hello guys welcome to my blog, on today's post I will be talking about a very important spice and herb that is beneficial to our system and that spice and herb is called "Ginger".


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Ginger root comes from the zingiber officiant plant and it has been used for different purposes around the world for thousands of years and it's still in existence. Ginger is one herb that is very common and easy to find around the world both in local and international markets.

Uses and health benefits of ginger

. Ginger is used in cooking meals
. It's use for weight loss
. It helps in indigestion
. It can prevent the risk of heart disease
. It helps in preventing cancer
. It fight against morning sickness
. It is use for clearing of throat
. It is also good for diabeties patients because it reduces sugar level
. It is used in preparing some modern capsule
. It improves the brain function
. It helps in reducing menstrual pain

My personal experience of the benefit of ginger

As at when I came to know about ginger I only use it for cooking meals most especially stew and jollof rice because there is this particular taste that comes out of it. I never knew the health benefits of ginger and am this person that always experience menstrual pain when ever am menstruating, Some years back when I was still living with my uncle and his family in Lagos his wife introduce the use of ginger in curing menstrual pain but I refused to take it.

I am this person that always face side effects when ever I use drugs when am menstruating so I don't always use any drugs I endure the pains instead. So on that particular day she blended ginger and added alcohol in it for me to drink but I refuse and she started shouting so just to stop her from shouting I drank it and wetin 30 minutes the pains stopped.

I wasn't too sure that it's going to work next time so I decided to try it again and it worked so every since then I have been using it to reduce my menstrual pain and I also use it to clear my throat and improve my vocal voice to enable me sing properly because I have a very tiny voice.

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Thank you am grateful.

Hello @princesshope. Interesting facts about ginger root. I have heard its medicinal value for diabetes as I have Type 2 Diabetes. Where source did you use to find all the uses and health benefits?

Thanks for sharing.

Take care.

Actually about the diabetes my uncle was using it and it really help to reduce his sugar level.

do you have recipe ideas with ginger?

No that much

Very good to know! Ginger does seem to be versatile! Thanks for sharing and have a lovely day!🤗💜 !LADY

Thank you, do have a nice day too

🤗💜

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Thanks @princesshope for all your enlightenment about the use of Ginger, all the information are well noted.

Thank you ma.

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ginger is a really beautiful herb and spice, i love it so much but dont like taking too much of it, because it has this pepperish taste,never knew that it can be used to cure mestrual pain, i will be advising my female friends to use it, what are friends for? this is a great post that can be shared on the https://alpha.leofinance.io/. its a leo thread that encourages engagement especially on topics like this. here is a link to the ladies of hive community endorsing leo thread in this community. https://leofinance.io/@ladiesofhive/ladies-threads-and-be-rewarded-with-leo-and-hive

Sorry please can you be more clear on the aspect of leo I don't really understand.

have you heard of leo thread? leo thread is like twitter on the hive blockchain where you can tweet about anything and promote your post for better engagement. you can go to https://alpha.leofinance.io/ to use it. try it out and tell me how you feel about it.

The link is not opening

if you are a glo user, its difficult for the site to open using a glo network. but after sometimes it will open. but if you use other networks like MTN it will open.

Alright am actually using glo

thats why, try it again later

Alright thank you.

It's good you listened to your uncle's wife where you found out about the benefits of ginger and that it helps you with your menstrual cramps and improve your voice too. Thank you lots for sharing your story :)

!LADY

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Thank you for stopping by.

Ginger is awesome, I make sure that I always have some in my kitchen in fresh and in ground form.
Thanks @princesshope

Thank you for going through my post.