Propelling Myself Forward, By Identifying What Is Holding Me Back - LOH #72

in #hive-1244523 years ago

There are things in our lives, that can really hold us back in life. Learnt behaviors, passed down from our ancestors, as well as certain attitudes we have. The circumstances that we are born into and the many experiences that shape us, all play a part.


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I like to think of life, as being our journey, a journey where we get to discover the many ways in which we can empower ourselves. Helping us to become, helping us to create, the person we wish to be.

All of these things are wonderful opportunities for learning and growth. But first, we need to learn how to identify them and then we can begin to understand them. From there, we can begin to heal, to transform ourselves.

This week, The Ladies Of Hive Community, have asked the following question

What challenges do you find difficult in innovation or propelling yourself forward? How do you plan overcoming them, through emotional ("what drives you"), instrumental (good advice, talent), informational (consulting, marketing, teaching), or accountability (listening to the market, acting upon suggestions) support?

Learning to ask for help. This is something, that I have always struggled with, I find it really difficult to ask for assistance. I always over think it and end up turning it into such a huge deal.

I remember as a child, how scared I was to ask anything of my parents. It didn't help that I was actually very fearful of them to begin with. I really went out of my way, to try and ensure that I never upset them. My fear of them both, especially my father ran deep.

And for good reason too.

We carry so much with us, from our childhood, it forms the basics of our coping strategies and shapes how we see the world. It's not easy to move out of a place of fear, when you spend your early years feeling unsafe in your own home.

But it is not impossible and I am proud of how far I have come.

My confidence has grown so much and I am able to look back at my life and recognise how it has helped me to actually see the world for what it is. A place full of both light and darkness.

But asking for help does not come easy.

When I left home at 18, I was determined to prove that I could survive on my own, to prove that I didn't need anyone else. And that is something I have certainly achieved.

Miss independent I was and still am. But there is a great strength to be had in asking for help as well.

I know that part of it is stubbornness, but there is still a part of me that feels unworthy. That is perhaps what I struggle with the most. Like I said earlier, something's are very deep rooted within us.

I have been working on this for many years now and although I still struggle with it, I do eventually ask in the end. It's taken a lot of emotional work on my part. Time spend sitting with myself and taking note of certain thought patterns that arise. Revisiting different incidents with my parents, the most profound was during a Family Constellation session, that I took part in last year.

I do this work for myself, to improve myself and to help me achieve all that I want in life. But also, I do this for my children, because one of the greatest gifts I can give them, is my own healing. To be an example on how the way that we think, dictates our lives.

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Great blog @trucklife-family

Thanks @edenmichelle xxx

You're welcome @trucklife-family

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I can relate to the aspect of not being able to tell your parents. It hurts a lot. It pushes us in into the shell. With time we develop ourselves into someone who handles the circumstances on our own, yet there remains an emptiness and vaccuum, doesn't it?

!ALIVE

Your content has been curated by vyb.Thanks for using the vyb tag

Yes, but I have found ways fill myself up again, finally remembering what it is to love myself. Thanks @amberkashif xxxx

That's good. Loving yourself is important to extract the happiness out of life

@trucklife-family! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @amberkashif. (8/10)

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Thank you xxxx

Life is an ongoing process of healing that never stops. You go so far on one journey then whoosh onto another. You are doing great... I know that feeling of self doubt that's for sure.

Thank you beautiful xxxx

I can find myself in your words as I have also had a lot of difficulty in asking for help. A similar traumatic childhood has put some unwanted patterns in my thinking strategy. It does take a lot of inner work to remove those old beliefs which are no longer serving for us. Asking for help is an act of bravery , not something to be ashamed of. I have noticed that women with difficult abusive fathers have this tendency of becoming so independent and apparently strong that asking for help or admitting vulnerability looks like a weakness. I am constantly struggling to work on myself and raise my level of awareness and notice that inner wounded child who will take control in my worst moment.
Doing the healing for my future offsprings is also a motivator for me. We pass down trauma without knowing and someone must break the cycle. This was a wonderful read🤗

Thanks so much @creativemary, yes I spend so long trying to prove that I was strong, so desperate to prove that I didn't need anyone. cos I really didn't have what I so desperately wanted when I was growing up. Hugs to you xxx

I know that part of it is stubbornness, but there is still a part of me that feels unworthy.

Yes -- it's layered, isn't it? Part of me is proud of my independence. But I also recognize that the pendulum can swing too far in that direction, where I refuse to ask for support or admit I need support. And yes, that comes down to stubborness and unworthiness (feeling that I don't deserve the help and also that I haven't put in enough "credit" i.e. helped enough people to deserve help for myself).

Yes we are very similar in that way, it seems @katiecat1111. Thank you xxx

I tried to find the root cause of why some of us are so stubborn when it comes to asking for help. I discovered, in my case at least, that it comes from a place of fear and frustration, taking me back to early childhood when my needs and pains were not heard and understood. Then, the little child "learns" that showing emotions and needs is wrong, that it gets them ignored and ridiculed. So that child will bottle them up, putting on a brave facade and being strong as they believe they have to be. Putting this adult facade when you are only a child is traumatizing. This is why when that child becomes an adult it will stubbornely refuse help. It comes from a place of pain and feeling like asking for help will lead them to the same situation of becoming invisible and not heard. Stubborness is our reaction to past trauma, trying to avoid a feeling of pain which we suppose will follow. The only thing which has changed, and our traumatized brain can't yet realize, is that we are no longer a child and the fact that we ask for help might make us get a response, a positive helping one, not the blatant ignoring we've got from our nonresponsive parents. Yup...it took me years to realize this. Still learning...and "unlearning"

Stubborness is our reaction to past trauma, trying to avoid a feeling of pain which we suppose will follow.

Yes, so true! For me, it was putting up a wall after years of rejection. I was like a little kid: "You don't like me? Fine! I don't like you either!"

I feel you. We shall take down that wall step by step, brick by brick. It is for our own good, for our own healing🤗

Yes not being heard, not having my needs met, that was my childhood,leaving me with the inability to use my voice even believing that I had none xxx

The best thing now is that we are no longer helpless little children, but adults who can stand up for themselves and heal their wounds independently of what our caregivers do or do not do.

Being independent better than being needy, I say... hehehe 😊
But seriously... there is nothing wrong with not wanting to be helped,
or asking for help. Whatever makes me comfortable.
I think it is admirable that you rarely ask for help!
But when it comes to literally a matter of life or death and the difference is asking for help,
then I will hate myself forever for not asking for help.
Thanks for sharing, @trucklife-family.
Good luck with the contest!

Thank you @silversaver888 and yes you are right, I have run myself into the ground before though and that is not good. But I am learning xxxxx

We all learn from our own experiences!
BTW, I forgot to tell you that next time be sure to include a link to you article in the original announcement, that is if you want the article to be considered in the contest.
Have a great Sunday, @trucklife-family!

Nice post bro.. one part in your article got me, learning to ask for help.. not everyone knows how to do that but I just hope we all get helped by our benefactors

Thanks but I am no bro, more like sis xxx

Ohhh so sorry about that.lol I was thinking you were a male.😂😂😂

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