Ayam penyet is a typical Indonesian dish consisting of fried chicken that is fried to make the meat more tender. This food is served with chili sauce, fresh vegetables, tofu and fried tempeh.
Ayam penyet is famous for its delicious chicken taste, crispy chicken skin and delicious spicy chili sauce. This food is usually served with white rice and is often found in various Indonesian restaurants.
Find out below the fried chicken recipe and alternative ingredients to make it healthier!
Ayam penyet has a savory, salty, and spicy taste, making it very appetizing. However, don't just make it delicious, you also need to process it properly so that it is healthier when it enters the body.
The trick is to choose chicken breast or thigh without skin. These parts have a lower fat content than other parts of the chicken, such as wings or skin.
In addition, you can also use coconut oil or canola oil to fry the chicken. Do not use oils high in saturated fat, such as palm oil or bulk cooking oil.
To get maximum dry results, you can also try processing the chicken with a tool called an air fryer. With this tool, chicken can be roasted using hot air evenly without oil, resulting in a crispy texture and tender meat inside.
Those are 2 recipes for making ayam penyet and alternative ingredients to make it healthier. If you need other information about health and other healthy lifestyles,
