The ancient masters taught that the practice of any martial art must be done with an empty mind. Only we can learn to silence the mind they allude to, the mind to be emptied, which is the typical mind that constantly thinks, judges, analyzes, compares, and ruminates. According to Chuang Tzu, we need to be able to make her quickly. We can only draw something more valuable out of its depths in this manner. Learning to free one's mind of irrelevant ideas is the first step in this pursuit. It's more complex than simply trying not to think, though. It is still thinking to think about not thinking.
When will you be able to stop thinking?
This thought-free mind is sometimes referred to as a non-ordinary mind, an extremely complex and challenging area of our psychic realm where reality is mirrored without being conditioned or controlled. It was referred to as "Deep Mind" or "No Mind" by the ancient samurai. A new sense of Being and Action, which is associated with a condition of calm, serenity, and intimate liberation, might arise when the mind is so emancipated. Additionally, freedom from everything that is unnecessary, including the tensions that keep the body in check, including distracting thoughts, influencing emotions, and anxieties that interfere with our lives and conduct.