Power of Citrus: 5 Benefits of Eating Oranges

irfanmustafa in #hive-140084 • 9 months ago

Eating oranges isn't just a treat for your taste buds, but it is a health boost too! Full of nutrients, these citrus offer a variety of health benefits;

Oranges are full of vitamin C that aids in supporting the immune system, helps the body to absord Vitamin iron effectively, and encourages skin health.
The high potassium levels in oranges can lead to maintain healthy blood pressure and reduces the risk of several heart related diseases.
Oranges are a vital source of fibers which aids in healthy digestion and preventing constipation and gut related issues.
Due to high water content, oranges promote healthy body functions, hydration, and glowy skin.
Oranges are rich in antioxidants which help in neutrilizing free redicals, minimizing oxidative stress, and cut down the risk of chronic diseases.

#pob #pimp #pepe #leofinance #vyb #neoxian #spoonies #ctp #health

9 months ago in #hive-140084 by irfanmustafa

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crazyphantombr 9 months ago

All are welcome!
Take the opportunity to offer us your creations, this is the ideal themed day for this!

Unfortunately, I speak Portuguese, so the interpretation of poems and poetry is hampered as I am not fluent in English, on the contrary... I need help from translators >D

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crazyphantombr 9 months ago

My favorite fruit for juicing is orange!
Great opportunity to consume vitamin C.
Here in Brazil it is a very popular and easily accessible fruit!

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irfanmustafa 9 months ago

Thanks for stopping by. Orange is everyone's favorite i guess

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fc-curation 9 months ago

!DHEDGE

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dhedge 9 months ago

you have 0.0 vote calls available today, your vote calls will reset at next snapshot. You can buy DHEDGE on Tribaldex or earn some daily by joining one of our many delegation pools at app.dhedge.cc to increase your daily amount.

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fc-curation 9 months ago

!DHEDGE

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atma.love 9 months ago

Looks like low quality reward farming post to me, and what is source of image?

Just my opinion

@irfanmustafa, i suggest you make more effort or post on facebook instead.

If however you would like to learn more about Hive & what is considered as quality engahement, and how you can add value to Hive (which will add value to your work in turn), then i suggest you read and follow all the steps in this guide.

And, quality (meaningful) engagement in comments of post of others, and always replying to comment replies to your own posts (as opposed to ignoring them as i see tends to be your habit) will make your journey on Hive much easier and fruitful.

i'm happy to advise further on request as long as i see you making better attempts to improve as opposed just trying to get round the "rules".

https://ecency.com/hive-189306/@ryzeonline/hive-a-complete-beginners-guide-with-fun-doodles-pt-1

Sat Nam
Atma

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irfanmustafa 9 months ago

Thanks sir for you your quality and positive feedback. I would follow these guidelines.. @atma.love @hivewatchers @freebornsociety

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freecompliments 9 months ago

@hivewatcher / @hivewatchers / @adm, you once again removed this author's rewards for ORIGINAL CONTENT posted throughout this week (unless you can provide evidence to the contrary). In regards to Irfan's DBuzz posts, I have recommended that he not post those through this same account, as they are essentially repetitive linked content.

I will remind you that, for his prior plagiarism and use of AI-generated content (which took place nearly 2 months ago and, to my knowledge, has not recurred since I spoke to him about it), he had already posted a public apology to Hive. Unless evidence is provided to the contrary, something which you have refused to provide despite my requests, he is no longer posting such content.

Once again, you did NOT write to this user any evidence of plagiarism, copy-pasting, etc. - you simply quietly downvoted the content on the 6th day, and scurried away in a cowardly manner. Unless evidence is provided to the contrary, you are unfairly targeting someone who is producing original content, which is complete abuse.

Additionally, despite numerous requests on my behalf, as the community owner, you have blatantly REFUSED to notify me of suspected breeches of guidelines through a simple tag of my username. By breaking communication in such a manner, you are denying me the ability to regulate and work with the community members to ensure that they post content as per our agreement. You are actively working against the welfare of this community and Hive by not informing community leaders of suspected breeches.

You are continuously ABUSING our community members and taking actions against our community. Stop your targeted abuse, harassment, bullying, trolling, and abuse of our community members immediately.

From my previous communications with you (which I posted numerous times, and which you consistently ignored):

Tagging @guiltyparties and @freebornsociety to review this. The individual behind the HW account is simply targeting our community's users and refusing to communicate with us about any perceived abuse despite our requests.

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atma.love 9 months ago

https://ecency.com/hive-140084/@irfanmustafa/power-of-citrus-5-benefits#@atma.love/re-irfanmustafa-20231224t125452183z

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dhedge 9 months ago

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