Our everyday kitchen is not only a place to prepare food but also a storehouse of herbal medicine. We may not know it, but many ingredients in the kitchen have been used since ancient times to cure various ailments. This combination of natural herbal medicines is not only readily available but also effective and side-effect-free in many cases.
Ginger: Natural Remedy for Sore Throat
Ginger is one of the most common ingredients in the kitchen. It not only enhances the taste of food but also acts as a natural anti-inflammatory. Ginger tea is beneficial during cold, cough, or sore throat. Ginger juice helps improve digestion and reduce nausea.
Yellow: Natural antiseptic
Curcumin in turmeric is a natural antiseptic. It helps heal wounds and reduces inflammation. Drinking a glass of warm milk with a pinch of turmeric keeps the body safe from cold.
Honey: Natural Energy Booster
Honey has antibacterial and anti-oxidant properties. It helps in reducing sore throat and brightens the skin. Eating a spoonful of honey in the morning increases the immunity of the body.
Garlic: Helps prevent heart disease
Garlic's allicin is effective in preventing heart disease. It helps in lowering cholesterol and controlling blood pressure. Eating a clove of raw garlic every morning has long-term benefits.
Cloves: Toothache Remedy
Clove is a great home remedy for toothache. Clove oil acts as a natural analgesic. Chewing a clove provides relief during toothache.
