I saw a recent post by @honeyed about gratitude journaling. and also a post on gratitude journaling from 2022, and it made me think about this time of the year as we approach Thanksgiving in November in the United States and Christmas in December.
I think being grateful and thankful is a good way to go through life. Too often we think of what we don't have in our lives and forget to be grateful for what we do have. It seems like writing in a gratitude journal is a good practice to keep the uplifting and positive things in life in focus.