Although it had been raining all morning, in a respite from the storm we returned to the beach, this time it was deserted and the temperature dropped drastically from 30 degrees to a fantastic 21 degrees Celsius.
The sea was dangerous for swimming so we dedicated ourselves to proprioception exercises that we hadn't done in a long time.
I have to admit that I have lost a lot of balance during these last few months due to my lack of training consistency, so doing these exercises has been very good for me even for stretching the odd muscles in my lazy body.
In the end, it was a nice Sunday beach day, although the weather was not entirely summery.
For the best experience view this post on Liketu
