Five kilometers more run during dawn.
The temperature has increased these last days and the performance that one has depending on the time of the day when one runs is very variable.
Today I started very fluid and at the cardiorespiratory level I have felt much better than last Monday, obviously, on Monday at noon we had almost 30 degrees and a lot of wind instead at this time we only have 22 degrees which is not ideal but it is very much appreciated .
We continue to have a lot of dust in suspension in the atmosphere and this also shows when taking photos during my run, anyway it is a real joy to enjoy the first rays of sun while practicing my favorite sport.
More details of my activity later in my @Strava2hive post.
Keep on Running!
For the best experience view this post on Liketu