Usually my coffee schedule is the same, one cup in the morning and one in the afternoon. I try not to overdo it with my daily caffeine dose, but if I have a lot of stress I may include an extra cup of coffee to energize my body. If I am very sleepy during the day I have a cup of coffee and it goes away, so I prefer not to drink coffee at night to prevent insomnia.
In the last few days I have tried adding oatmeal to my morning coffee and I like the way it turns out, a delicious brown coffee.
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Oh, I've never done this. Have to try it soon! I've had oatmilk creamer in my coffee though, and I liked it.
By the way, insomnia is awful. I have no problems with coffee, but green tea and black tea will probably make me stay awake all night long 🥱 a little sleepy, yet unable to sleep.
In both cases I prefer not to risk staying up all night for no good reason 😃 I prefer to drink coffee during the day ☕.