Greetings. I usually have breakfast between eight and nine in the morning, after walking.
I usually go for a walk at 6:30 in the morning. Before leaving, I drink a coffee with milk and if I am up very early and I have time, I also drink some black coffee.
When I come back, I prepare my breakfast, which is sometimes just a juice and coffee and if I feel like it, a toast with cheese.
It's so good you can walk in the morning. I often like to have my coffee when I come back from walking; sometimes I have my first cup really early before I do anything else; it depends on whether I still feel a little sleepy or not. But you must know that here in Cumaná, the sun shines brightly, equivalent to a triple espresso. Here an early morning walk is enough to energize you; if you add a cup of coffee, you'll have enough energy flowing to light a light bulb with your finger 😂
What a great habit to exercise in the morning. I get up early too because I have to get my little girl ready for school, although sometimes I miss sleeping in in the mornings.
Coffee is always the best at that early hour.