META AI
Introduction
This is a follow up article of Self Discipline the only step to a better life. I know writing this article is somewhat hypocritical as I haven’t been consistent on this platform but nevertheless I will, because the reason I had for not doing so is on a break [My tertiary education], So I’m here to share my guide on how to build self-discipline beyond the constraints we face, but firs I recommend a break to ease yourself to get started just like I did, the following steps is what I recommend.
• Set a realistic goal
Setting a realistic goal is very important as it will reflect on your emotional health, if poorly set such as; Depression, Frustration, and unsatisfaction this also applies to point two
•Plan and set milestones to achieve your goals
Break your goals into realistic stages and keep on breaking till you get to the smallest bit and start climbing from there to the top. Note that; Rest should be included in your plan, as well as the duration of the activity to be taken.
•Take action
It’s simply the climbing of the goal being set from bottom to top
Conclusion
I do hope this complimentary article is helpful, I will like to add that point one and two should be saved in a trusted system as well as the reasons for the goal to be reflected on to motivate you during times of weakness.