Week 66:- Edition 01:- Weight Gain or Weight Loss

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Shockingly, on the off chance that you are fat in the general public, you need to confront unforgiving words and slanted eyes, correspondingly you need to confront what is going on regardless of whether you are somewhat overweight. A Google search shows throughout the course of recent days, a many individuals are asking - 'How would I get fat?'


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Certain individuals' life becomes exhausting with different slanted remarks and negative jokes, for example, 'In the event that you blow it, you will take off', 'They don't allow you to eat at home', 'Do you have a home in Somalia', 'Dryness', 'Experiencing lack of healthy sustenance', 'Starvation'.

Thus, normally, as many individuals in the general public need to endeavor to lose additional weight, certain individuals anticipate putting on a little weight.

In any case, many individuals commit different errors while putting on weight, because of which many individuals need to confront different physical and mental issues.

That is the reason many individuals track down the principles of how to get fat from YouTube or research and eat and practice appropriately. Be that as it may, it can represent a serious danger to the body.


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Copyright free image :pexels

  • Missteps to keep away from while getting fat-
  1. No drug is expected to put on weight. Heed your primary care physician's guidance on the off chance that you are taking any nutrient or other food supplement.

  2. Pizza, burgers, or cake-baked good, and so on are thought of as by a lot of people to be powerful for putting on weight. Many eat seared food with it. However, these mischief the body. Low quality food or handled food is unsafe to the body.

  3. Many individuals take steroids without specialist's recommendation to put on weight. Accordingly, different entanglements can emerge in the body, with which you can languish over the remainder of your life.

  4. Regardless of whether individuals joke that it is dry, recollect that wellbeing is significant. So don't experience the ill effects of feeling of inadequacy assuming you are underweight. Certain individuals are underweight because of hereditary qualities, perhaps many individuals can't get fat regardless of whether they attempt. So be happy considering the positive side.

By now you have understood the condition of fat and thin people in the society and what the situation is. And the mistakes you should never make to get fat or thin.

Now let me tell you some personal experience that happened to me.

I personally haven't taken any steps to get fat or thin but my job has meant that I've been fat some of the time and I've been pretty skinny some of the time. When I was studying I was so dry as to fly in the wind. Then my friends used to laugh and joke with me. I have to keep telling them more and more that if there's a storm, I won't find you anymore. At that time, I sometimes felt very bad and I used to blow it up in the midst of laughter and did not let them understand.

After completing his studies, he moved abroad to Oman for work. And after enjoying the environment and food there, my health became very good within a few days. Four years later, when I came to the country for vacation, all my friends started telling me again that foreign tigers are eating in the stomach.

But I started to feel that when I was dry I could do all the things very well I didn't have as much pain I could walk a long distance I could work a long time but since I got a little fat I can't do much work I can't walk a lot in general a little I get lost when I do hard work. And from this I understand that being thin is actually good and not so much that it makes me skinny.

So I started doing lots of exercise and dieting to lose weight or keep my weight under control but it was making me sick day by day which I should not have been doing at all.

I want to say one thing to all you are fine as you are, don't go to excessive zindabad which is dangerous for your body. Some people are genetically fat and skinny. He is very good as he is and for that you should constantly thank the great Creator.

Stay healthy until today. Don't listen to the words of people around you, they can't see your good, they can't see your bad, good, bad, good and bad people, you have to experience yourself. Allah is Hafez

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You raised a really important point here. I also think it's unsafe to gain or loss weight by being dependent on drugs or some weight loss or weight gain supplement.

I try to stay away from gaining weight and I work on that each day. However, I don't ever take any drug for that reason.

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Go to hell liar and time waster. You came to appeal guidance for a second chance and lied to me. No Mercy in my heart for u anymore.