Hello again! How are you? I hope you are doing great. Welcome to my post. It’s a short diary entry from my weekend.
I had a pretty long second round of morning sleep after the Fajr prayer. I didn’t set the alarm, and neither my kid nor my wife called me. I woke up only after 9:30 am! After breakfast, my son and I played indoors for a while. There wasn’t much time before the Jumma prayer, but I also did some house cleaning tasks. After 11 am, we started preparing for the Jummah prayer and left by 11:45 am to attend it.
We returned home from the mosque in approximately an hour. After having lunch, I worked on my laptop for a while. Then, my son and I played again with his toys. Afterwards, while I was watching YouTube videos lying on the bed, I ended up falling asleep again for a short period.
In the afternoon, we went to the garage to change the engine oil. We also changed the coolant/radiator water. It cost me 14 OMR! On our way back home, we offered the evening prayer at a mosque.
Between the evening prayer and the last prayer of the day, I took a 20-minute walk on the treadmill. After the last prayer, we went out in our car and visited two shopping centers. We purchased some items but didn’t find one item we were looking for.
On returning home, I worked on my laptop again. My son, who hadn’t slept in the afternoon, was sleepy and fell asleep quickly. So, I was able to work uninterrupted. I went to bed after 11 pm.
On Friday, I made a little over 9k steps, according to the Fitbit app.
Okay, that’s all for today. I am alive, healthy, and thriving, Alhamdulillah. How about you?
A pre-dawn view
An afternoon street view
Free Health Assessment
Are you feeling overwhelmed about your health? Unsure of where to start or what your body truly needs? This free Health Assessment tool is here to help you. You'll receive a personalized health analysis in just a few minutes to guide you toward better health.
From Facebook
It's simple, quick, and completely free! Based on your questionnaire answers, the assessment will provide tailored health insights. Additionally, the report will include expert recommendations based on your results.
