Revitalization through a ¨WednesdayWalk¨ in lush nature (Es-Eng)

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Buenos días apasionados seguidores de esta increíble ¨WednesdayWalkCommunity¨:  una vez más aquí para acompañar a mi amigo tattoodjay:  en su invitación que nos hace cada semana a que participemos de esta maravillosa iniciativa, donde podemos comentar como y donde acostumbramos hacer nuestras caminatas


Source: Family Álbum


Good morning passionate followers of this incredible ¨WednesdayWalkCommunity¨:  here once again to accompany my friend tattoodjay:  in his invitation that he makes us every week to participate in this wonderful initiative, where we can comment on how and where we usually do our walks


Por mi estado de ¨salud¨, sobre todo por mi ¨diabetes¨ es que amo esta iniciativa, dado que las caminatas diarias es una parte del ¨tratamiento¨ para este tipo de afección que requiere de una dieta equilibrada y muchas horas de caminata a la semana. Hace justamente una semana que me realice la ¨cirugía¨ para extirpar el ¨tumor¨ que tenía cerca del ¨ojo¨ izquierdo.





Source: Family Álbum


Because of my "health" condition, especially my "diabetes", I love this initiative, since daily walks are part of the "treatment" for this type of condition that requires a balanced diet and many hours of walking a week. It's been just a week since I had "surgery" to remove the "tumor" I had near my left "eye."


Por esta razón recientemente he visitado al ¨cirujano¨ para que evalúe el estado de la ¨cicatriz¨ de la ¨cirugía¨, dado que por la ¨diabetes¨ requiere de una atención especial, por lo que puedo apreciar el profesional hasta ahora todo marcha bien, pero no hay que descuidar; me aconsejo intensificar las caminatas y mantener una ¨dieta¨¨saludable¨, algo que para mí es muy fácil de lograr ya que me encanta caminar, sobre toso si es en este hermoso lugar natural





Source: Family Álbum


For this reason I recently visited the "surgeon" to evaluate the state of the "scar" from the "surgery", given that due to "diabetes" it requires special attention, from what the professional can see so far everything is going well, but we must not neglect; I recommend that I increase my walks and maintain a healthy diet, something that is very easy for me to achieve since I love walking, especially if it is in this beautiful natural place


Otra recomendación fue que estuviera tranquilo libre de ¨estrés¨ para que nada haga disparar mi ¨nivel¨ de ¨azúcar¨. Una opción muy saludable es caminar por esta reserva, que además de ser exuberante y hermosa, los sonidos de la ¨vida¨¨silvestre¨ es totalmente tranquilizadora, además puedo hacer ¨árbol ¨terapía¨:  para conocer todos los beneficios de este ¨sistema¨ de ¨sanación¨ natural te invito ingreses al link para que puedas informarte, en pocas palabras, consiste ¨abrazar¨ al ¨árbol¨ y nutrirte de todos los beneficios de la naturaleza





Source: Family Álbum


Another recommendation was to stay calm and free of "stress" so that nothing would make my "sugar" "level" skyrocket. A very healthy option is to walk through this reserve, which in addition to being lush and beautiful, the sounds of "wildlife" are totally calming, and I can also do "tree therapy":  To learn about all the benefits of this "system" of natural "healing", I invite you to enter the link so that you can inform yourself. In short, it consists of "hugging" the "tree" and nourishing yourself with all the benefits of nature


Esta es una manera de estar cerca de la vida natural que tanto me agrada. Este año al parecer vamos a volver a tener un clima desequilibrado, dado que aún falta más de 45 días para la llegada de la ¨primavera¨ y en la reserva ya se ven las plantas de ¨azaleas¨ cubiertas de bellas flores, si bien esto me gusta mucho, no está bien que este sucediendo. Ha sido hermoso venir a caminar al predio y traer nuestra cámara ¨nikoncoolpixb500¨ para fotografiar el entorno de nuestra caminata


Source: Family Álbum


This is a way to be close to the natural life that I like so much. This year it seems that we will have an unbalanced climate again, since there are still more than 45 days left for the arrival of "spring" and in the reserve you can already see the "azalea" plants covered with beautiful flowers, although I like this very much, it is not good that it is happening. It has been beautiful to come to walk to the property and bring our "nikoncoolpixb500" camera to photograph the surroundings of our walk




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Thanks for joining the Wednesday Walk :)
Have a great day :)

It is always a real pleasure to participate in your weekly initiatives, dear friend @tattoodjay
Have a great day

It's good that the doctor found that everything is going well.
Don't stop taking your walks through this beautiful place.

Besides being beautiful, this place is therapeutic, walking around there does me a lot of good.

This post was curated by dimascastillo90 from the Visual Shots Team | Be part of our Curation Trail - Delegations are Welcome

Thank you very much dear friends @visualshots

Thank for sharing and I love the flowers 🌺🌺 .

Thank you dear friend @cecilia82 for this pleasant visit and support you give me

The pleasure is mine

All the pictures are beautiful....waking is really good for all diseases... especially for diabetes

When you suffer from diabetes, daily walks are very healthy
Thank you very much dear friend @mysteriousroad for appreciating my photographs, and for the great support you give me daily
Have a lovely afternoon

You too 😄
I always motivates with your kind words 😀
Have a great day ahead 😄😄🙏

Thank you very much dear friend @bhattg you are very kind
Have a great day

@jlufer
!giphy welcome
!PIZZA

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PIZZA!

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@bhattg(3/15) tipped @jlufer

Hoy me encantaron esas flores rosas tan maravillosas de tu hermoso paseo, unas fotografías muy bonitas y un paseo relajante que muchas veces se necesita. Muchas gracias @jlufer y que tengas una linda tarde!💗

las caminatas por la reserva siempre se difruta mucho, ademas de regresar renovado a casa
Las flores de las azaleas estan preciosas, al parecer se va adelantar la llegada de la primavera
Muchas gracias querida amiga @avdesing
Que pases una preciosa mañana

El clima esta super raro allá, las amistades que tengo me dicen un día está helado otro 20 grados, todo muy loco. También que tengas un hermoso día!

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Thank you very much, dear friends, for the great support you always give me
I wish you all a great day

Good day
It was good for you to walk among plants and greenery.

I followed the link and saw people hugging trees. I also know that standing barefoot on the ground is earth energy.
When it's warm, try going barefoot, it's just as wonderful!

I wish you good health, everything will be fine!

How are you dear friend @successfullady good day
Doing this tree therapy technique is very beneficial for our health
Thank you very much for the suggestion and the pleasant visit
Have a lovely day