Learn about "The Planetary Health Diet" 🤷‍♂️

in #hive-1611552 years ago

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Scientists took a pledge to save the planet, and they prepared a diet that could feed more than a billion people in the coming decades. And it will be possible without any harm to our planet.

They think there needs to be a big change in the foods we fill our plates with.

Finally they found a way. And that is "The Planetary Health Diet".

This diet is designed to exclude meat and dairy products.

However, nuts, various pulses and seeds are added to meet a large portion of the protein requirement.

Scientists advise reducing the amount of meat in the diet and finding alternative protein sources.

They also emphasize developing an interest in nutritious foods that we tend to avoid.

Scientists have been researching how to provide food for billions of people in the coming decades.