[ENG\SPN] My baby's favourite soup - La sopa favorita de mi bebé

in #hive-1657572 years ago

Greetings to all the mothers in this community. Often soups are not our children's favorite lunch or dinner. So today I want to show you how I make my son's favorite soup. At first he didn't like soups either but he fell in love with this one. It's very quick easy and delicious. It's suitable for children 1 year old or for babies after the sixth month if you remove the egg white. If you haven't introduced yoghurt to your baby's menu you can make it without the filling. Allergens: egg, milk.

Products needed:

  • 100 g chicken fillet or leg

  • 1 l chicken broth or water

  • 2 small potatoes

  • 1 small carrot

  • 1 red pepper

  • ½ onion

  • GHEE

  • parsley

  • 1 ball noodles (about 50 g)

    for the preparation

  • 150 g yoghurt

  • 1 egg

  • a few drops of vinegar or lemon juice

Finely chop the potatoes, carrot, pepper, onion and meat.

Put them together with the hot chicken stock (water) to simmer over low heat until half cooked.

Then crush the vermicelli.

Prepare the stock by first beating the egg in a bowl. Add the yoghurt. Put a few drops of vinegar or lemon juice in order not to cross the egg white. Personally, I put parsley in the stock to keep it visibly fresh when I serve the soup. You can put it to boil with the other vegetables.

When the vegetables and vermicelli are done pull off the heat and add the stock a little at a time while stirring constantly. Stir for about 1 minute and the soup for your little one is ready.

If you find the dosage for the soup too much you can can and store for another day or you can snack too.

I pre-cook the chicken for the soup by boiling it first. When it cooled I chopped it very finely. I put it in ice cube trays, covered with stretch wrap and stored it in the freezer for my baby's other meals. One ice cube equals 20g of meat.

Thanks for your attention!

Saludos a todas las madres de esta comunidad. A menudo, las sopas no son la comida o la cena favorita de nuestros hijos. Así que hoy quiero enseñaros cómo hago la sopa favorita de mi hijo. Al principio tampoco le gustaban las sopas, pero se enamoró de esta. Es muy rápido, fácil y delicioso. Es apto para niños de 1 año o para bebés a partir del sexto mes si se les quita la clara del huevo. Si no has introducido el yogur en el menú de tu bebé, puedes hacerlo sin la cobertura. Alérgenos: huevo, leche.

Ingredientes necesarios:

  • 100 g de filete o muslo de pollo

  • 1 l de caldo de pollo o agua

  • 2 patatas pequeñas

  • 1 zanahoria pequeña

  • 1 pimiento rojo

  • ½ cebolla

  • GEE

  • perejil

  • 1 bola de fideos (unos 50 g)

    para la preparación

  • 150 g de yogur

  • 1 huevo

  • Unas gotas de vinagre o de zumo de limón

Picar finamente las patatas, las zanahorias, los pimientos, la cebolla y la carne.

Ponerlos junto con el caldo de pollo caliente (agua) a hervir a fuego lento hasta que estén medio cocidos.

A continuación, aplastar los fideos.

Preparar el caldo batiendo primero el huevo en un bol. Añade el yogur. Poner unas gotas de vinagre o de zumo de limón para que la clara no se cuaje. Personalmente, pongo perejil en el caldo para mantenerlo visiblemente fresco cuando sirvo la sopa. Se puede poner a hervir junto con las otras verduras.

Cuando las verduras y los fideos estén hechos, retirar del fuego y añadir el caldo poco a poco, removiendo constantemente. Remueve durante 1 minuto aproximadamente y la sopa de tu hijo estará lista.

Si te parece que la dosis de la sopa es demasiado, puedes enlatarla y guardarla también para otro día o para la merienda.

Yo precocino el pollo para la sopa hirviéndolo primero. Cuando se enfría, lo pico muy finamente. Lo puse en bandejas de cubitos de hielo, lo cubrí con un envoltorio extensible y lo guardé en el congelador para las demás comidas del bebé. Un cubito de hielo equivale a 20 g de carne.

Gracias por el aviso.

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