Hey fren.
Today was a beautiful day. My boyfriend and I decided to take some time out of our busy schedule to give ourselves some much needed Tender Loving Care. Life is so fast-paced as we tend to become engrossed in our daily activities and hustle, often forgetting to take a minute to care for ourselves. Our bodies do so much for us, carrying us through thick and thin, it only makes sense to return the favor every now and then.
Selfcare is a non-negotiable for me. I don't even have to try because taking good care of myself comes naturally to me. I already do a number of things to give my body a proper fighting chance like going to the gym, drinking and eating my greens, skincare, etc. However, sometimes it is necessary to take it up a notch and give yourself a little treat.
Today, I treated myself to a deep tissue massage while my man got his facials done. I began by sitting in the sauna for about 15 minutes at a rather high temperature but I loved every bit. The massage therapist took very good care of me by kneading me like a dough, even punching, pulling, and folding me like a pretzel. It was a 10/10 experience. My man came out looking like a snack while I came out feeling brand new.
I think I might have to make this massage thing a little more frequent because I loved it so much.
Thank you for stopping by. ❤️
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