There are levels to physical stress and the signs hits differently.
My body and system respond to these physical stress differently
There are things others would do effortlessly and don't feel a thing but the same activities if carried out by me would drain the living hell out of me and this isn't even about being fit or anything.
I just feel my body handles stress differently.
And like I earlier mentioned that there are levels to these stress and sometimes we could be stressed but still able to do a few things and run some errands here and there.
Also, we could be physically drained to the point that we simply cannot do any task no matter how small or insignificant it seems.

How Do You Know You Are Physically Drained?

For me, it is not being able to lift a finger
That's the final stage of exhaustion for me.
It means I am not only tired or weak but I am physically and completely drained.
If I can't lift a finger, it means my body has reached its climax and there is nothing I can do other than just give it adequate and required rest.
And most times it takes so much for me to be able to regain myself and the strength.
Resting or sleeping seems to make it worst cause I become more weaker and fragile.

And the funny thing is that most of the times that I might feel this way, it is not always because I did any strenuous or tedious work.
There are times that just sitting pretty or being in a new environment for quite a long period of time during the day gets me this way.
My body just doesn't welcome some form of stress and it can't really process them.
I get back home fatigued some days and it's not become I was out there doing some strenuous work but just by being out there and not in the comfort of my home, bed or space, I get physically drained.
I would say I've experienced this a lot of times, like so many times and I have already accepted that my body just works that way and I can't help it even if I wanted to.
So what about you?, how do you know you are physically drained and can't just go any further?

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𝐀𝐮𝐭𝐡𝐨𝐫

   5 August, 2024 ~ Monday