Early knock off today at work, which meant I was home by lunchtime.
Got a strength session in at the local gym, with bit of a back attack today. Started getting deadlifts back into the routine, to help build some stronger legs that’ll hopefully be more durable as I build up the running kilometres.
Got the hard work done, now time to enjoy the cracking weather Big Yellow’s been putting on 🤙
Try the "superman" exercise! When i have the same pain duty to the much time driving or spend on pc, this only relieved me
any luck getting strava and strava2hive set up not sure if it will work on the iphone
!ALIVE
!PIZZA
!CTP
@maccazftw! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @new.things. (5/10)
The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want.
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To support your work, I also upvoted your post!
Check out the last post from @hivebuzz:
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