Hey lovelies ❤️
It's your favorite girl @debbie-ese 😍
Welcome to my blog 🤗
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Pain is almost inevitable in life no matter your class, status, age or gender. This is to say that we have being faced with some painful and traumatic experiences that we wish never happened to us because of its effects on us especially our emotions. These experiences can make a person feel miserable if it is not handled effectively and quickly.
Most times when we get in talks with our friends and family we often tell them that there own experience is not as painful as the one you are experiencing or have experienced in the past. The fact remains that traumatic experiences does not have big or small - the effects are the same no matter the gravity. Every form of pain and trauma should be treated with the same attention. We should not belittle someone's pain because it's looking minimal from afar.
One thing about pain and traumatic experiences in general is that they are invincible yet they posses so much power to weigh a person down. They are not like a wound or an injury that we can see with our bare eyes yet they eat deep into our emotions and cause so much discomfort to us. It may be impossible and quite difficult to run away from pain or to stop people from hurting our feelings, however we can master how to manage them so that they don't get the better of us.
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It is easy to forget about our pains when we don't think about them. It is when we pay so much attention to the cause of the pain that it gets the better of us. Well, some people may have the opinion that no matter how you run away from the traumatic experience it will still come back, however, paying too much attention to it is not healthy at all. This can be done by engaging in positive activities that will take your mind away from the negative thoughts that may be creeping into your head. Every individual have different ways of making themselves happy, be it indoor or outdoor. You know yourself, choose the one that suits you best.
Also, during this phase of your life be sure to keep good and positive people around you at all times. People that have negative vibes can cause a lot of havoc to the life of a person not to talk of someone that is experiencing trauma. This is just going to be a case of adding salt to injury. Therefore, it is highly advisable to keep positive minds around you that will assist you in gaining your life back. With positive people around you, you will know that there's more to life than what you are experiencing.
Thank you for your time lovelies.
The post is originally written by me 💕@debbie-ese💕
