Happy New Year my fellow hivians! I'm glad we've all made it into the year 2025. I am so happy that I was able to walk my 2024 with this amazing web3 community, it is a pleasure.
New Year’s resolutions have become a tradition for me. While some of these were fulfilled and most were not, I still do it anyway just to reflect my optimism for the coming year. This year, My resolutions are very simple and direct. So I have only 3 goals that relate to my health and well-being.
A wise man once said that life is meaningless and most of our struggles are just chasing after the wind but he said the most important thing in life is for us to savour meals, enjoy drinks and find satisfaction in our work. So, inspired by this I have decided to prioritize my health and well-being.
EATING WELL
So my number one New Year resolution is to eat well. I have a bad eating habit and what we eat is paramount to our well-being and health. This year I will try to eat healthy and keep a proper diet. This is the foundation on which I will lay my other New Year resolutions.
EXERCISE AND MEDICATION
I have loved exercising since when I was little but recently creating time to exercise has been challenging for me. I plan to exercise at least 3 times a week for a least 30 minutes. And meditate for 3-5 minutes every day. Which are both important for my physical and mental well-being.
ENJOY SELF-CARE
Looking good is one of my priorities this year. As we all know, feeling good and looking good goes hand in hand. And as someone with an emerging clothing brand, I have lived my life spending every dime I earn in my business, which is a good thing, it is called investment but I realize that it is equally important for me to invest in myself. So I will make sure that as much as I invest in my business I will also invest as much in myself.
As I said, 2025 is my glow-up year and I want to pay more attention to myself because I'm what matters to me. Having good health is so underrated and the best time to focus and take care of our health is when we are still young not until when we are old.
This year’s resolution is all about eating healthy, living healthy and self-care. Happy New Year once again and thank you got visiting my blog
All images are mine thumbnail by canva
This is my entry for day 1 Januaryinleo
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