I definitely double my bedroom as an office. I usually stay up late at night just like now reading articles and posting comments. 🙂

I only have one source of LED light which I usually turn off around 9pm regardless if I am working on the computer or not. I find it unusual and strange most of the time when I keep the lights on from 10pm onwards.

I never noticed it, but, what do you think? Will the LED light alone from our computer screen be strong enough to disrupt our sleeping cycle/time?

Thanks for sharing.

!1UP