Assalamualaikum
Everyone.I am @mdakash62
Friends,Grettings everyone
Hello I hope you are all very well. Here I am following green vegetable lovers and vegan lovers. I hope you are having a wonderful time with your family. Today I bring you some delicious green vegetable salad. Today's salad will give you all a wonderful feeling. After all, natural vegetables are a big part of our health, but we can eat amazing salads to stay healthy and lose body fat. Where mango tomato is added it always works as a part of health.
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Salad plays a very important role in maintaining health after all. From reducing body fat to understanding the true taste of green vegetables.Here I got the taste of tomato which after all raw tomatoes are good for my heart too. It is rich in potassium along with vitamin poison. So raw or ripe tomatoes are good for my body.Since Mango is present here. Eating mango above all keeps my cholesterol under control.Protects eye balance easy to fight heart attack.Here we talk about cucumber. Cucumber removes most of the toxins from the human body. Able to reduce fat. Above all these ingredients contain ready vitamin C in green chillies. Among the raw vegetables, mango with tomatoes cucumber and green chillies gives an overall comforting feeling.
Necessary Equipment:-
- 20 grams of coriander leaves
- 160 grams of tomatoes
- 1 pinch of green chillies
- Cucumber is 120 grams
- Onion 20 grams
- Mango 120 grams
- 4 grams of salt.
Step by step making plan
Here first I have the necessary tools at hand. Next here I have shown a selfie with the ingredients. Tossed the cucumber well. Peel the onion well with a knife. Here I cut off the tops of two tomatoes.
Here I have done all the necessary cleaning and scraping of materials. Cut the stems of coriander leaves well and clean them. After that I washed all the ingredients well. I also showed a selfie.
Here I washed the images well with the cutting board. Here I have finely diced onions, peppers, cucumbers. Here I put the cucumbers on a plate. Next we saw the mangoes on the plate.
Here we cut the tomatoes into fine cube slices.
Here I put the tomatoes on the serving plate.
Next here is a selfie display with all the necessary ingredients.
Here you can see all the necessary ingredients along with coriander leaves green chillies and onion along with tomato cucumber and mango decoration on the plate.
This is final making process
Finally we have arranged each of our steps smoothly. All materials are used. Also completed the preparation of this wonderful salad. You all can follow these steps to complete this wonderful salad recipe.
Selfie with my making idea
Thank you for reading my creative article blog .Stay safe,stay happy.i think if you find any mistake in writing or something. Please allow me to correct it.And find me on social media.
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All Prepared by @mdakash62
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