Ladies Finger Fries Recipe Tutorial

in #hive-1805692 months ago

Assalamualaikum
Everyone.I am @mdakash62

Friends,Grettings everyone

Hello good greetings I hope you are all very well. Wishing you all good health. At the same time, green vegetables play a major role in the overall health of the human race. It's a wonderful feeling and a joy to befriend this wonderful green vegetable every day. Today I follow the vegan community very carefully. Also, I am presenting this natural vegetable recipe to all my friends on the Hive platform. I have done this recipe with great care which includes lady's fingers and essential ingredients. I hope you enjoy today's wonderful Ladies Finger Fries recipe.

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Let us discuss something about Ladies Ladies Finger. Which above all works to meet the calcium deficiency of the human body. Among green vegetables, lady's finger removes toxins from the skin. which beautifies the human body. Helps to replenish human body tissue and remove acne along with elimination of toxins. Vitamin C works to prevent shortness of breath while increasing the activity of the human body. This amazing green vegetable is rich in anti-inflammatory and antioxidants. Hence preventing exacerbation of shortness of breath prevents asthma attacks. You can feel free to eat these ladies fingers four to five days a week. Green vegetables are a big part of human health. So we think it is better to eat green vegetables through reflection. If you can't reflect now, it is better to buy green vegetables from the market and cook them. Also, this vitamin C vegetable is beneficial for the health of the family.

Necessary Equipment:-

Ladies Fingers 250 gm quantity
Like the amount of salt
7 to 9 green chillies
80 grams of garlic
130 grams of onion
80 grams of soybean oil
Amount of cinnamon
As much as yellow
Amount of cumin
Amount of powdered masala

In our Bangladeshi language, we call it Dhendras. Although it has an English name, Lady's Finger. And the scientific name of this green vegetable is Abelmoschus esculentus, you can eat it to save energy above all to stay healthy. Which is a great way to add calcium to the entire human body.

Step by step making plan

Here first I have showcased a selfie with ladies finger.

After that I washed the ladies fingers thoroughly in the basin with clean water.

After that, I cut the toe and tail part of the lady's finger with a knife. After that I cut it into nice size cubes. After that, I cut the onions, green chillies and garlic finely. In the exhibition you can see ladies fingers cut into cubes. After that I put the curry in the oven and sauteed the ingredients of onion, green chillies.

Here I have given 80 grams of soybean oil. Which will make curry tested more incomparable.

Here I have mixed all the ingredients well including cinnamon turmeric cumin and salt.

Here I have showcased a selfie with karai with great feeling.

After that I fried all the required ingredients well.

Next we pour in the ladies fingers and mix well

Here we have combined ladies fingers well.

Here I have put a lid on the pan. Reduce the heat of the stove and let it heat for 5 to 7 minutes. Then mix it again and mix it again after five to ten minutes. I tried to cook by turning down the heat on the stove.

Here you can see our lady's fingers, recipe done with great feeling. Let us move to the final step.

This is final making process


Here we have completed the ladies finger recipe with great feel. You all can complete this recipe by following these excellent steps. A great lady's finger is a huge part of the overall health of the human race. Above all, this natural vegetable with calcium is full of nutrients for the human body.

Selfie with my making idea

Thank you for reading my creative article blog .Stay safe,stay happy.i think if you find any mistake in writing or something. Please allow me to correct it.And find me on social media.

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All Prepared by @mdakash62

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I love okra 😄😋

thank you so much for your kind comment

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thanks for your information

How delicious 😋, here in my country we call it Quimbombó, and we add lemon or vinegar to cut the drool, next time add a little bit, you will see that it is very good. Greetings 🤗

Very happy to hear your country's language okra is a wonderful name. That I like very much. Thank you very much for your kind comment and suggestion to add vinegar.my friend my pleasure


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