hello all my friends, how are you all, I hope we are all always in good health,
today I will tell you a lot about fruits and their benefits, fruits have lots of vitamins and nutrients that are good for the health of the body, besides that fruits can also help us to have a healthy diet, vitamins in the body can prevent disease, fruits can also launch the digestive system, fruit is not only enjoyed for granted, but can be processed into fruit soup like the one I made, it tastes sweet and fresh too, especially when the weather is hot like today.
I prefer to enjoy fruit by processing it into fruit soup like this. Apart from being fresh, fruit soup can also be a thirst quencher, with a mixture of sweet syrup that makes the taste fresh and so one with the tongue.
Usually I often buy fruit soup when I travel, but today I tried to make it myself at home, even though I only used a few ingredients in the refrigerator, it still tasted perfect, I managed to make delicious and fresh fruit soup.
🌻 ingredients:
1 red apple
1 pear
1 avocado
150 grams of raspberry flavor sweet red syrup.
7 tablespoons of white granulated sugar.
1 pack of coconut milk ready to use
1/2 teaspoon salt.
2 ml of basil seeds.
mineral water 100 grams.
ice cubes 200 grams.
🌻how to make:
💠 clean the fruit, cut the fruit into dice, remove the skin from the avocado.
💠 heat the water, when it's boiling, turn off the stove, put it in the basil seeds, so that they swell for 1 minute.
💠prepare a bigger place to stir the fruit soup, add chopped apples, pears and avocado.
💠 add salt, and also sugar according to the measure.
💠 add coconut milk.
💠 add syrup, mix well.
💠add water, stir well.
💠 add ice cubes and basil seeds, stir again.
💠 prepare and pour into a glass.
This is how to make fruit soup that is fresh and easy, only uses a few ingredients but tastes fresh and sweet with a blend of fresh fruit, if friends want to try making it, you can use my recipe.