Lions Homeworkout 09/10

calebmarvel01 in #hive-181335 • 2 months ago

Hello friends on leo, its another day to talk about our workout activities. In the video above, you will see difference sections of my exercising activities, it can also help you in your activities at home..

Abdominal Crunches x30
Leg raise ×20
Planking exercise 30s
Left and rights side planking

This is a special exercise, I call its.

Plank pushups Left and right
One leg push ups
Push Ups ×40

Thanks for watching our home workout activities, how to see you in our next activity...

This video was recorded with Infinix hot 10 pro and edited with Capcut

      <sub>Uploaded using 3Speak Mobile App</sub>

▶️ 3Speak

#homeworkout #freecompliments #health #waiv #pob #keychain

2 months ago in #hive-181335 by calebmarvel01

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hivebuzz 2 months ago

Congratulations @calebmarvel01! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

You distributed more than 50 upvotes.
Your next target is to reach 100 upvotes.

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calebmarvel01 2 months ago

Thanks very much, I will work tomorrow it . ... I sincerely appreciate you ❣️🙏🏽💓.

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hivebuzz last month

You're very welcome @calebmarvel01! Glad to hear that you're motivated to reach your next target.

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calebmarvel01 last month

Thanks very much my dearest @hivebuzz, anytime I see your badges, am always motivated to do more 😊😊😊😊. Thanks once more and one love to you....
!DOOK

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dookbot last month

^{You just got DOOKed!}
^{@calebmarvel01 thinks your content is the shit.}
^{They have 7/200 DOOK left to drop today.}

^{Learn all about this shit in the toilet paper! 💩}

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