How to Meditate for Anxiety Relief: Beginner’s Guide to Energy Healing

in #hive-1813352 years ago

Yvonne Decelis demonstrates three quick and easy energy healing routines to help you during times of high anxiety to help you find calm:

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Contents
00:00 Introduction and Opening Words
01:16 Eyebrow Ridges
03:04 Comfort Clasp
03:48 Ring Finger Grip
04:29 Closing Words