Day 2454 | Bookkeeping & Cinema

in #hive-18718910 days ago

I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, entertainment, and my personal life...


Monday was a day where I once again slept too late and I really want to switch my sleeping time so I get up earlier being fully ready around 10:00 the latest instead of 12:00 as I'm wasting so much time now. I did my regular bookkeeping while getting up to date with what's going on in the crypto space and I am getting back into my flow there. In the evening I wanted to go see the 3.5 hour long brutalist movie which I did on my own which got me to take a walk into the city and back doing over 10k steps on the day to at least get in some activity. I was rather underwhelmed by the movie even though it didn't bore me during its runtime and will review it later this week on my @screenjournal account.


Food Diary I ate some leftover mais crackers with Cottage cheese, some chocolate and some goat cheese in the oven with honey late in the evening.


DayFood
SaturdayBanana / Rice Crackers & Cottage Cheese / Tomato Mozarella
SundayBanana x2 / Brown Rice Noodles x4 / Rice Crackers & Cottage Cheese
MondayBanana x2 / Pasta / Ginger Tea
TuesdayBig Breakfast
WednesdayBread/ Cheese / Eggs / Butter / Jam
ThursdayPancakes x8 / Pizza Margeritha
FridayBanana / Mackarel can / Omelet Mozarella / Pizza Peccorino / Candy
SaturdaySardines / Buckwheat Pizza / Mais Crackers & Peanut Butter / Candy
SundayBuckwheat Pizza x2 / Mais Crackers & Peanut Butter / Candy
MondayMais Crackers Cottage cheese / Chocolate / Goat Cheese

New Day Goals: Tuesday will be a family day again as I skipped last week because I was at the Oostende Film Festival.

DayWeightBed TimeAwakeFoodOtherDay Score
31 January69.4 kg-----
01 February69.6 kg01:1009:306.45€0.00€7
02 February69.9 kg00:5008:102.08€0.00€7
03 February69.9 kg23:5007:5044.15€140.00€8
04 February69.7 kg23:2010:200.00€0.00€8
05 February70.5 kg00:3009:0015.34€0.00€6
06 Februray70.9 kg00:4009:306.99€0.00€6
07 February70.6 kg01:0010:3016.27€10.89€7
08 February71.1 kg01:2009:4011.11€0.00€6
09 February71.3 kg01:3011:007.68€0.00€5
10 February71.0 kg01:3010:105.24€10.00€7

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